Description
The Viral TikTok Cucumber & Bell Pepper Salad is a fresh and vibrant dish that’s perfect for summer gatherings. Bursting with colorful vegetables, this salad combines crunchy mini cucumbers and sweet bell peppers, all drizzled with a spicy chili crisp oil and zesty ginger sesame dressing. Ready in just 10 minutes, it’s the ultimate quick side dish or light snack that will impress your guests and elevate any barbecue or picnic. This trendy recipe offers not only refreshing flavors but also versatility—enjoy it alone, as a topping, or over cottage cheese for added protein. Dive into this healthy, guilt-free salad that has taken social media by storm!
Ingredients
Scale
- 3–4 mini cucumbers (sliced)
- 6–7 mini bell peppers (sliced)
- 2 tablespoons chili crisp oil
- 1/4 cup Ginger Sesame Dressing
- 2 1/2 teaspoons Everything But The Bagel Seasoning
Instructions
- Slice mini cucumbers into thin circles and mini bell peppers into rounds.
- In a large mixing bowl, combine the sliced vegetables with chili crisp oil, ginger sesame dressing, and Everything But The Bagel seasoning. Gently toss until well combined.
- Cover and chill in the refrigerator for at least 30 minutes before serving.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 80
- Sugar: 3g
- Sodium: 200mg
- Fat: 6g
- Saturated Fat: 0g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg