Description
Vegan Fried Rice is a vibrant, wholesome dish that turns simple ingredients into a delightful meal perfect for any occasion. This easy-to-make recipe features a colorful medley of vegetables, including broccoli, cauliflower, and carrots, all tossed in a savory miso sauce.
Ingredients
Scale
- 3 cups chilled leftover rice
- 1 tablespoon sesame seeds
- 2 teaspoons oil
- 1 cup chopped broccoli
- 1 cup chopped cauliflower
- 1 large chopped carrot
- ½ cup frozen peas
- ½ cup frozen corn
- 2 tablespoons water
- 1½ tablespoons white miso paste
- 2 tablespoons soy sauce
- 2 teaspoons brown rice vinegar
- 2 teaspoons garlic powder
- 2 teaspoons onion powder
- ¼ teaspoon ginger
- pepper to taste
Instructions
- Begin by chilling leftover rice overnight for optimal frying texture.
- In a large skillet over medium heat, toast sesame seeds for about 3 minutes until golden.
- Add chopped broccoli, cauliflower, and carrots with oil; sauté until fork-tender (5–7 minutes).
- In a mixing bowl, whisk together miso paste, soy sauce, garlic powder, and seasoning.
- Add frozen peas and corn with chilled rice to the skillet; pour in the sauce and stir well.
- Cook the mixture on medium heat for about 10 minutes until heated through.
- Garnish with sesame oil and optional green onions before serving.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 3g
- Sodium: 620mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 6g
- Protein: 9g
- Cholesterol: 0mg