Description
Tuscan Salmon with Parmesan Cream Sauce is a luxurious yet easy-to-make dish that brings the vibrant flavors of Italy to your dinner table. This recipe features succulent pan-seared salmon fillets complemented by a rich and creamy Parmesan sauce infused with sun-dried tomatoes and fresh spinach. Perfect for both weeknight dinners and special occasions, this dish is not only indulgent but also packed with nutrients, making it a superb choice for health-conscious food lovers. With quick preparation and customizable ingredients, you can easily impress your family and friends with this delightful seafood entrée.
Ingredients
Scale
- 4 salmon fillets
- 1 tbsp butter
- 1 tbsp olive oil
- 2 cloves garlic
- 3–4 sun-dried tomatoes
- ½ cup dry white wine
- 1 cup heavy cream
- ½ cup Parmesan cheese
- 1 cup fresh spinach
- Salt and pepper
Instructions
- Pat the salmon dry, season with salt and pepper. In a frying pan over medium-high heat, melt the butter and olive oil. Sear salmon skin-side up for about 6-7 minutes until golden, then remove from the pan.
- In the same pan, sauté minced garlic and sliced sun-dried tomatoes for 30 seconds on low heat. Add white wine and simmer for about 5 minutes until reduced by half.
- Stir in heavy cream and grated Parmesan cheese until combined. Add fresh spinach and seared salmon back into the pan. Simmer for another 5 minutes, adjusting seasoning if needed.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Frying
- Cuisine: Italian
Nutrition
- Serving Size: 1 fillet (170g)
- Calories: 520
- Sugar: 2g
- Sodium: 600mg
- Fat: 36g
- Saturated Fat: 17g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 41g
- Cholesterol: 105mg