Description
Thai Peanut Chicken Wraps are a quick and delicious solution for busy weeknights or a satisfying lunch. In just 15 minutes, you can enjoy tender chicken paired with crisp vegetables, all drizzled with a rich homemade Thai peanut sauce. These wraps are not only flavorful but also versatile, making them perfect for any occasion—whether as a light dinner, an easy meal prep option, or a crowd-pleasing appetizer. With nutritious ingredients and minimal cleanup, they are sure to become a favorite in your household.
Ingredients
- 1/4 cup peanut butter
- 1/4 cup low-sodium soy sauce
- 2 Tbsp brown sugar or honey
- 2 Tbsp rice wine vinegar
- 2 chicken breasts, cooked and chopped
- 3 cups coleslaw mix
- 4–6 tortillas
Instructions
- Prepare the Peanut Sauce: Whisk together peanut butter, soy sauce, brown sugar (or honey), rice wine vinegar, minced garlic, minced ginger, and sriracha. Thin with water if desired.
- Combine the Filling: In a large mixing bowl, toss chopped chicken with coleslaw mix, optional grated carrot, chopped cilantro, peanuts, and drizzle with half of the peanut sauce. Mix well.
- Heat Tortillas: Microwave tortillas on a plate for about 30 seconds until soft.
- Assemble the Wraps: Divide the filling among the tortillas and roll tightly. Serve immediately.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Main
- Method: No cooking required
- Cuisine: Thai
Nutrition
- Serving Size: 1 wrap (150g)
- Calories: 350
- Sugar: 7g
- Sodium: 450mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 23g
- Cholesterol: 65mg