Sugar Free Pumpkin Cookies

These Sugar Free Pumpkin Cookies are a delightful treat perfect for fall and special occasions like Halloween and Thanksgiving. With their soft, chewy texture and warm pumpkin spice flavor, they offer a guilt-free indulgence that everyone can enjoy. Made with wholesome ingredients like almond flour and topped with creamy icing, these cookies are both delicious and suitable for a variety of dietary needs.

Why You’ll Love This Recipe

• Guilt-Free Indulgence: These cookies are sugar-free, making them a healthier option for those watching their sugar intake.
• Easy to Make: The recipe is straightforward and doesn’t require any complicated techniques or equipment.
• Versatile Treat: Perfect for any occasion, from cozy fall gatherings to holiday celebrations.
• Delicious Flavor: Infused with pumpkin spice, these cookies deliver a rich seasonal taste that everyone will love.
• Customizable Topping: Top with cream cheese icing or leave them plain; either way, they are sure to please.

Tools and Preparation

To make your baking experience smooth and enjoyable, having the right tools is essential. Below is a list of tools you’ll need to whip up these scrumptious cookies.

Essential Tools and Equipment

• Mixing bowl
• Hand mixer or standing mixer
• Silicone baking mat
• Baking sheet
• Cooling rack

Importance of Each Tool

• Mixing Bowl: A good-sized mixing bowl is crucial for combining ingredients without making a mess.
• Hand Mixer or Standing Mixer: These tools save time and effort when creaming butter and sweeteners together.
• Silicone Baking Mat: Prevents cookies from sticking to the pan while promoting even baking.
• Cooling Rack: Allows cookies to cool evenly without becoming soggy on the bottom.

Ingredients

These Sugar Free Pumpkin Cookies are soft and chewy, made with pumpkin spice, almond flour, and topped with cream cheese icing or frosting. This sweet and sugar-free dessert treat is perfect for fall, Halloween, Thanksgiving, and the holidays.

Ingredients:
– 4 tablespoons unsalted butter (Softened at room temperature.)
– 1/3 cup sweetener
– 1/3 cup brown sweetener
– 1/2 cup 100% pureed pumpkin
– 1 teaspoon vanilla extract
– 1 egg
– 2 1/2 cups blanched almond flour
– 1 teaspoon cinnamon
– 1 teaspoon pumpkin pie spice (See Notes for how to make your own.)
– 1/2 teaspoon baking powder
– 1/2 teaspoon baking soda
– 1/4 teaspoon salt
– 3 oz cream cheese (softened)
– 1 teaspoon powdered sweetener (Confectioner’s)
– 1 teaspoon vanilla

How to Make Sugar Free Pumpkin Cookies

Step 1: Preheat the Oven

Preheat your oven to 350 degrees Fahrenheit. This ensures that your cookies bake evenly.

Step 2: Cream Butter and Sweeteners

In a mixing bowl, cream together the softened butter with both types of sweeteners using a hand mixer or standing mixer until smooth.

Step 3: Add Wet Ingredients

Add in the pureed pumpkin, egg, and vanilla extract. Beat until the mixture is creamy and well combined.

Step 4: Combine Dry Ingredients

In another bowl, mix together the almond flour, cinnamon, pumpkin pie spice, baking powder, baking soda, and salt until fully combined.

Step 5: Mix Wet and Dry Ingredients

Gradually add the dry mixture to the wet mixture. Stir just until combined; be careful not to overmix as this could lead to dry cookies.

Step 6: Prepare Baking Sheet

Line a sheet pan or cookie sheet with a silicone baking mat. This will help prevent over-browning while baking.

Step 7: Form Cookie Balls

Use about 1 ½ tablespoons of dough for each cookie ball. The dough will be sticky; wet hands can help form the balls more easily.

Step 8: Flatten Cookies

Place cookie balls on the prepared baking mat. Gently flatten each ball using the palm of your hand.

Step 9: Bake

Bake in the preheated oven for 10-13 minutes. The cookies should look soft but golden at the edges when done. Remember they will firm up as they cool.

Step 10: Cool on Baking Mat

Remove from oven and let them cool on the silicone mat for about 10 minutes before transferring them to a cooling rack. Moving them too soon can cause crumbling; patience is key!

Step 11: Final Cooling

Allow cookies to cool on the rack for another 15 minutes before applying icing gently if desired. Enjoy your deliciously healthy treats!

How to Serve Sugar Free Pumpkin Cookies

These Sugar Free Pumpkin Cookies are delightful on their own, but you can elevate your serving experience with a few creative ideas. Here are some fun suggestions to enjoy these treats.

Pair with a Hot Beverage

• Coffee – The rich flavor of coffee complements the spices in the cookies perfectly.
• Tea – A warm cup of chai or herbal tea enhances the cozy feeling of fall.
• Hot Chocolate – Indulge in a creamy hot chocolate for a sweet treat combo.

Add Icing

• Cream Cheese Icing – This smooth and tangy icing brings an extra layer of flavor.
• Chocolate Ganache – Pour over warm cookies for a decadent touch.

Serve with Fresh Fruits

• Sliced Apples – Crisp apple slices add a refreshing contrast to the soft cookies.
• Berries – Strawberries or blueberries provide a burst of freshness alongside the cookies.

Create a Dessert Platter

• Mixed Treats – Combine these cookies with other sugar-free desserts for a festive platter.
• Cheese Selection – Pairing with soft cheeses can create an interesting taste profile.

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How to Perfect Sugar Free Pumpkin Cookies

To ensure your Sugar Free Pumpkin Cookies turn out perfectly every time, consider these helpful tips.

• Use Room Temperature Ingredients – This helps in achieving a smoother batter and better texture.
• Don’t Overmix – Gently mix until combined; overmixing can lead to tough cookies.
• Check Doneness Carefully – Look for golden edges; they will firm up as they cool.
• Use Wet Hands for Shaping Dough – This prevents sticking and makes forming balls easier.
• Cool Properly Before Icing – Let cookies cool completely to avoid melting the icing.

Best Side Dishes for Sugar Free Pumpkin Cookies

When enjoying Sugar Free Pumpkin Cookies, pairing them with side dishes can enhance your dessert experience. Here are some great options to consider.

1. Pumpkin Spice Latte – A warm, spiced beverage that complements the flavors in the cookies beautifully.
2. Apple Cider – The sweetness and acidity of apple cider balance well with pumpkin flavors.
3. Roasted Nuts – A handful of spiced almonds or walnuts adds crunch and nutrition.
4. Yogurt Parfait – Layer yogurt with berries and granola for a healthy side that contrasts nicely.
5. Kale Salad – A light salad with vinaigrette cuts through the richness of the cookies.
6. Cheese Board – Include assorted cheeses that pair well with sweet flavors for an elegant touch.

Common Mistakes to Avoid

Making Sugar Free Pumpkin Cookies can be a delightful experience, but it’s essential to avoid common pitfalls.

• Not Preheating the Oven: Always preheat your oven to ensure even baking. If you skip this step, your cookies may not rise and could end up unevenly cooked.
• Using the Wrong Flour: Almond flour is crucial for these cookies. If you use regular flour, the texture and taste will change significantly. Stick with almond flour for that perfect chewy bite.
• Overmixing the Dough: Mixing too much can lead to tough cookies. Combine your ingredients just until they are blended for a soft and chewy texture.
• Ignoring Cooling Time: Allow cookies to cool properly after baking. Moving them too soon can cause them to crumble, ruining their shape.
• Skipping the Icing: While optional, icing adds a delightful touch to your Sugar Free Pumpkin Cookies. Don’t skip it; it enhances flavor and presentation.

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Storage & Reheating Instructions

Refrigerator Storage

• Store in an airtight container for up to 5 days.
• Place parchment paper between layers to prevent sticking.

Freezing Sugar Free Pumpkin Cookies

• Freeze in an airtight container or freezer bag for up to 3 months.
• Layer parchment paper between cookies to keep them from freezing together.

Reheating Sugar Free Pumpkin Cookies

• Oven: Preheat oven to 300°F (150°C) and warm cookies for about 5-10 minutes.
• Microwave: Heat individually on low power in 10-second increments until warm.
• Stovetop: Place in a covered skillet over low heat for a few minutes, checking frequently.

Frequently Asked Questions

Here are some common questions about Sugar Free Pumpkin Cookies that many bakers have.

How do I make Sugar Free Pumpkin Cookies?

To make these cookies, combine softened butter and sweeteners, then mix in pumpkin puree and dry ingredients before baking.

Can I substitute almond flour in Sugar Free Pumpkin Cookies?

Yes, but using almond flour gives the best texture. If needed, you can try coconut flour, but adjust the amount as it’s more absorbent.

Are Sugar Free Pumpkin Cookies suitable for diabetics?

Absolutely! These cookies are made without sugar, making them a great treat for those managing their blood sugar levels.

How long do Sugar Free Pumpkin Cookies last?

When stored properly, they can last up to five days in the refrigerator or three months in the freezer.

Can I add nuts or chocolate chips?

Yes! Feel free to customize by adding nuts or sugar-free chocolate chips for extra flavor and texture.

Final Thoughts

These Sugar Free Pumpkin Cookies are not only delicious but also versatile enough for various occasions. Their soft and chewy texture combined with flavorful spices makes them a perfect treat during fall and holiday gatherings. Feel free to customize your cookies with add-ins like nuts or chocolate chips for an extra special twist. Try this recipe today and enjoy guilt-free indulgence!