Description
Indulge in the refreshing and vibrant Strawberry Avocado Spinach Salad with Poppyseed Dressing, a dish that’s perfect for any occasion. Bursting with fresh flavors, this salad combines sweet strawberries, creamy avocado, and crunchy almonds, all tossed in a light and tangy poppyseed dressing. Ideal for summer picnics or as a healthy lunch option, this delightful salad is not only visually appealing but also packed with nutrients, making it a fantastic choice for those mindful of their wellness goals. With quick preparation and versatile serving options, you can enjoy this salad as a main dish or as an accompaniment to your favorite proteins.
Ingredients
- 6 cups fresh baby spinach
- 1 pint strawberries, hulled and sliced
- 1 avocado, peeled, pitted and diced
- 4 ounces crumbled blue cheese (or goat cheese or feta)
- 1/3 cup sliced almonds, toasted
- 1/2 small red onion, thinly sliced
- 1/3 cup avocado oil (or olive oil)
- 3 tablespoons red wine vinegar
- 2 tablespoons honey
- 1 tablespoon poppy seeds
- 1 teaspoon Dijon mustard
- fine sea salt and freshly-ground black pepper
Instructions
- Prepare the dressing by whisking together avocado oil, red wine vinegar, honey, poppy seeds, Dijon mustard, salt, and pepper in a small bowl or jar.
- In a large mixing bowl, combine baby spinach, strawberries, avocado, cheese, almonds, and red onion.
- Drizzle the dressing over the salad ingredients and gently toss until mixed.
- Serve immediately to enjoy the freshness.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 250
- Sugar: 6g
- Sodium: 220mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 6g
- Protein: 5g
- Cholesterol: 10mg