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Strawberry Avocado Spinach Salad with Poppyseed Dressing

Strawberry Avocado Spinach Salad with Poppyseed Dressing


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  • Author: Grace
  • Total Time: 15 minutes
  • Yield: Serves 4

Description

Indulge in the refreshing and vibrant Strawberry Avocado Spinach Salad with Poppyseed Dressing, a dish that’s perfect for any occasion. Bursting with fresh flavors, this salad combines sweet strawberries, creamy avocado, and crunchy almonds, all tossed in a light and tangy poppyseed dressing. Ideal for summer picnics or as a healthy lunch option, this delightful salad is not only visually appealing but also packed with nutrients, making it a fantastic choice for those mindful of their wellness goals. With quick preparation and versatile serving options, you can enjoy this salad as a main dish or as an accompaniment to your favorite proteins.


Ingredients

Scale
  • 6 cups fresh baby spinach
  • 1 pint strawberries, hulled and sliced
  • 1 avocado, peeled, pitted and diced
  • 4 ounces crumbled blue cheese (or goat cheese or feta)
  • 1/3 cup sliced almonds, toasted
  • 1/2 small red onion, thinly sliced
  • 1/3 cup avocado oil (or olive oil)
  • 3 tablespoons red wine vinegar
  • 2 tablespoons honey
  • 1 tablespoon poppy seeds
  • 1 teaspoon Dijon mustard
  • fine sea salt and freshly-ground black pepper

Instructions

  1. Prepare the dressing by whisking together avocado oil, red wine vinegar, honey, poppy seeds, Dijon mustard, salt, and pepper in a small bowl or jar.
  2. In a large mixing bowl, combine baby spinach, strawberries, avocado, cheese, almonds, and red onion.
  3. Drizzle the dressing over the salad ingredients and gently toss until mixed.
  4. Serve immediately to enjoy the freshness.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 250
  • Sugar: 6g
  • Sodium: 220mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 6g
  • Protein: 5g
  • Cholesterol: 10mg