Description
Spinach and Cheese Stuffed Portobello Mushrooms are a delightful and nutritious dish that brings together the rich, earthy flavor of Portobello mushrooms with a creamy, cheesy spinach filling. Ideal for any occasion, whether as a satisfying main course or an elegant appetizer, these stuffed mushrooms are both easy to prepare and visually stunning. With just 15 minutes of prep time, you can whip up this savory treat that is sure to impress family and friends alike. Enjoy the satisfying blend of textures and flavors in every bite while nourishing your body with wholesome ingredients.
Ingredients
Scale
- 2 large Portobello mushrooms
- 1 tablespoon olive oil
- 1/2 teaspoon garlic powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon butter
- 2 cups fresh spinach
- 1/2 cup ricotta cheese
- 1/2 cup shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
- 1/4 teaspoon crushed red pepper flakes
Instructions
- Preheat your oven to 375°F (190°C).
- Clean the mushroom caps and remove the stems and gills.
- Place the caps on a baking sheet, drizzle with olive oil, and season with garlic powder, salt, and pepper. Bake for 10-12 minutes.
- Sauté spinach in butter until wilted; let cool slightly.
- In a bowl, mix ricotta, mozzarella, Parmesan, and crushed red pepper flakes. Stir in chopped spinach.
- Fill each mushroom cap with the mixture and bake for another 10-12 minutes until bubbly.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Appetizer/Main
- Method: Baking
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 stuffed mushroom (approximately 150g)
- Calories: 210
- Sugar: 2g
- Sodium: 350mg
- Fat: 14g
- Saturated Fat: 7g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 11g
- Cholesterol: 35mg