Description

Slow Cooker Broccoli Beef is the ultimate comfort meal for busy weeknights. This easy and healthy recipe features tender beef cooked to perfection alongside vibrant broccoli in a savory sauce, making it suitable for Whole30, Paleo, and Keto diets. With minimal prep time, simply toss your ingredients into the slow cooker and let it work its magic while you focus on other tasks. The delightful combination of garlic, ginger, and sesame oil ensures a flavor-packed dish that will leave your family asking for seconds. Perfect for family dinners or meal prep, this wholesome meal can be served over cauliflower rice or enjoyed on its own.

Ingredients

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1.5–2 lbs beef roast (flank or strip steak)
1 large white onion
1 cup beef broth
1/2 cup coconut aminos
3 tsp toasted sesame oil
4–5 cups broccoli florets
Minced garlic, ginger, and seasonings

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Instructions

Slice the beef against the grain into strips and dice the onion.
In the slow cooker, combine all ingredients except the arrowroot flour mixture and broccoli.
Cover and cook on low for 6 hours or high for 3-4 hours until beef is tender.
Stir in the arrowroot flour mixture and add broccoli; cook on low for an additional 10-15 minutes until broccoli is tender.

Prep Time: 15 minutes
Cook Time: 6 hours
Category: Main
Method: Slow Cooking
Cuisine: Asian

Nutrition

Serving Size: 1 serving
Calories: 320
Sugar: 3g
Sodium: 720mg
Fat: 15g
Saturated Fat: 5g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 12g
Fiber: 3g
Protein: 35g
Cholesterol: 90mg