Description
Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce are a delightful tropical escape for your taste buds. This vibrant dish combines succulent grilled shrimp with creamy avocado and fresh mango salsa, all drizzled with a zesty lime-chili sauce. Perfect for busy weeknights or casual gatherings, these bowls can be prepared in just 15 minutes, making them an ideal choice for quick meals without sacrificing flavor. Each colorful layer not only presents beautifully but also ensures a nutritious balance of protein, healthy fats, and fresh ingredients.
Ingredients
Scale
- 1 lb large shrimp, peeled and deveined
- 1–2 ripe avocados, sliced
- 2 cups cooked rice or quinoa
- 1 large ripe mango, diced
- 1/4 cup Greek yogurt (for lime-chili sauce)
- Juice of 2 limes (for sauce and salsa)
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions
- Prepare the mango salsa by mixing diced mango, red onion, jalapeño (optional), lime juice, cilantro, and salt in a bowl. Set aside to chill.
- For the lime-chili sauce, whisk together Greek yogurt, lime zest and juice, chili powder, honey (optional), salt, and pepper.
- Season shrimp with chili powder, salt, and pepper. Cook in a hot grill pan or skillet for about 2-3 minutes on each side until pink and charred.
- Assemble bowls with a base of cooked rice or quinoa topped with grilled shrimp, sliced avocado, and mango salsa.
- Drizzle with lime-chili sauce and garnish with cilantro before serving.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Grilling
- Cuisine: Tropical
Nutrition
- Serving Size: 1 bowl
- Calories: 480
- Sugar: 8g
- Sodium: 380mg
- Fat: 24g
- Saturated Fat: 4g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 8g
- Protein: 28g
- Cholesterol: 220mg