Description
Sausage Egg and Cheese Breakfast Roll-Ups are the perfect way to kickstart your day with a burst of flavor and satisfaction. This delightful recipe combines savory breakfast sausage, fluffy scrambled eggs, and gooey cheddar cheese all wrapped in warm flour tortillas. Whether you’re rushing out the door or enjoying a leisurely weekend brunch, these roll-ups are quick to prepare and easy to customize. With just 30 minutes of prep time, you can enjoy a hearty breakfast that keeps you full and energized. Plus, they make for an excellent meal prep option—simply whip up a batch ahead of time and reheat throughout the week!
Ingredients
Scale
- 1 package breakfast sausage
- 6 large eggs
- 1/2 cup milk
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons butter
- 1 cup shredded cheddar cheese
- 4 large flour tortillas
Instructions
- In a skillet over medium heat, crumble and cook the breakfast sausage until browned (5–7 minutes). Drain excess grease.
- In the same skillet, melt butter over medium-low heat. Whisk together eggs, milk, salt, and pepper in a bowl, then pour into the skillet. Cook undisturbed until edges set, then gently stir until fully cooked but still soft.
- Remove from heat; mix in cooked sausage and shredded cheese.
- Place tortillas on a flat surface, spoon filling onto each tortilla's center, fold sides in, then roll tightly from bottom to top.
- Optionally toast roll-ups seam side down in a skillet for added crispiness.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 roll-up (150g)
- Calories: 400
- Sugar: 1g
- Sodium: 850mg
- Fat: 26g
- Saturated Fat: 10g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 2g
- Protein: 18g
- Cholesterol: 240mg