Sausage Egg and Cheese Breakfast Roll-Ups
Sausage Egg and Cheese Breakfast Roll-Ups are a delightful morning treat that combines savory sausage, fluffy scrambled eggs, and melted cheese all wrapped in a warm tortilla. Perfect for busy mornings or weekend brunches, these roll-ups deliver flavor and satisfaction in every bite. They are quick to prepare and can be enjoyed on the go, making them ideal for any breakfast occasion!

Why You’ll Love This Recipe
- Quick to Prepare: These breakfast roll-ups come together in just 30 minutes, making them a perfect choice for busy mornings.
- Savory and Satisfying: The combination of sausage, eggs, and cheese creates a rich flavor that will keep you full until lunch.
- Versatile: Customize with your favorite ingredients like veggies or different cheeses for endless variations.
- Great for Meal Prep: Make a batch ahead of time for quick breakfasts throughout the week.
- Kid-Friendly: Kids love the handheld aspect and cheesy goodness, making it an easy win for family meals.
Tools and Preparation
To make your Sausage Egg and Cheese Breakfast Roll-Ups, you’ll need a few essential tools. Having the right equipment will streamline your cooking process and ensure delicious results.
Essential Tools and Equipment
- Skillet
- Spatula
- Mixing bowl
- Whisk
Importance of Each Tool
- Skillet: A large skillet is essential for evenly cooking the sausage and eggs while allowing easy mixing.
- Spatula: A good spatula helps in gently stirring the eggs without breaking them too much, ensuring they stay fluffy.
- Mixing bowl: Use this for whisking together your egg mixture; it keeps everything organized before cooking.
- Whisk: A whisk is perfect for achieving smooth eggs by thoroughly mixing all ingredients together.
Ingredients
Ingredients:
– 1 package breakfast sausage
– 6 large eggs
– 1/2 cup milk
– 1/2 teaspoon salt
– 1/4 teaspoon black pepper
– 2 tablespoons butter
– 1 cup shredded cheddar cheese
– 4 large flour tortillas
How to Make Sausage Egg and Cheese Breakfast Roll-Ups
Step 1: Cook the Sausage
- Heat a large skillet over medium heat.
- Crumble the breakfast sausage into the skillet.
- Cook the sausage while stirring occasionally until browned and fully cooked through (about 5–7 minutes).
- Once done, transfer the sausage to a paper towel-lined plate to drain excess grease.
Step 2: Scramble the Eggs
- In the same skillet, melt 2 tablespoons of butter over medium-low heat.
- Crack 6 large eggs into a mixing bowl and add 1/2 cup milk, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
- Whisk until fully combined and smooth.
- Pour the egg mixture into the skillet with melted butter.
- Let cook undisturbed until edges begin to set (a few moments).
- Gently stir with a spatula from outside toward center until cooked through but still soft.
Step 3: Combine Ingredients
- Remove skillet from heat.
- Stir in cooked sausage and 1 cup shredded cheddar cheese until well mixed.
Step 4: Assemble Roll-Ups
- Place flour tortillas on a clean countertop or cutting board.
- Spoon an even portion of the egg, sausage, and cheese mixture onto each tortilla’s center.
- Fold in sides of each tortilla then roll tightly from bottom to top.
- Repeat with remaining tortillas.
Step 5: Toast (Optional)
- If desired, heat a nonstick skillet over medium heat.
- Place roll-ups seam side down to lightly toast and crisp tortillas.
Step 6: Serve
- Serve your Sausage Egg and Cheese Breakfast Roll-Ups warm for an irresistible start to your day!
How to Serve Sausage Egg and Cheese Breakfast Roll-Ups
Sausage Egg and Cheese Breakfast Roll-Ups are a delicious and versatile dish that can be served in various ways. Whether you’re enjoying them for breakfast, brunch, or even as a snack, these roll-ups can be customized to fit any occasion.
For a Classic Breakfast
- Serve with fresh fruit for a refreshing balance.
- Pair with hash browns to add a crispy texture.
- Enjoy alongside a side of salsa for a spicy kick.
As a Brunch Delight
- Complement with mimosas for a festive touch.
- Add some yogurt and granola for a healthy option.
- Serve with coffee or tea for a cozy drink pairing.
On-the-Go Snack
- Wrap in foil for easy transport.
- Pack with single-serve fruit cups for convenience.
- Include snacks like nuts or granola bars for extra energy.
Kid-Friendly Presentation
- Cut into smaller pieces for little hands.
- Serve with ketchup or ranch dressing as dips.
- Create fun faces using fruits and veggies on the plate.

How to Perfect Sausage Egg and Cheese Breakfast Roll-Ups
To ensure your Sausage Egg and Cheese Breakfast Roll-Ups turn out perfectly every time, follow these helpful tips.
- Use fresh ingredients: Fresh eggs and quality sausage make all the difference in flavor.
- Don’t overcook the eggs: Aim for soft, creamy eggs to keep the filling moist.
- Warm tortillas: Heat tortillas slightly before filling them; this makes them more pliable and easier to roll.
- Experiment with cheese: Try different cheeses like pepper jack or mozzarella for varied flavors.
- Add veggies: Incorporate diced bell peppers or spinach for added nutrition and color.
- Toast after rolling: Lightly toast the finished roll-ups in a skillet to enhance their crispiness.
Best Side Dishes for Sausage Egg and Cheese Breakfast Roll-Ups
Pairing your Sausage Egg and Cheese Breakfast Roll-Ups with complementary side dishes can elevate your meal. Here are some great options:
- Fresh Fruit Salad: A mix of seasonal fruits adds brightness and sweetness to your meal.
- Hash Browns: Crispy hash browns provide texture that pairs well with the soft roll-ups.
- Greek Yogurt Parfait: Layer yogurt with granola and berries for a wholesome addition.
- Avocado Slices: Creamy avocado adds healthy fats and pairs wonderfully with eggs.
- Salsa or Pico de Gallo: A side of salsa offers a zesty contrast to the savory roll-ups.
- Coffee or Tea: A warm beverage enhances the breakfast experience, keeping it cozy.
Common Mistakes to Avoid
Making Sausage Egg and Cheese Breakfast Roll-Ups can be simple, but there are a few common mistakes that can affect the outcome. Here are some things to keep in mind:
- Using low-quality sausage: The flavor of your roll-ups heavily relies on the sausage you choose. Opt for a good-quality breakfast sausage for the best taste.
- Overcooking the eggs: Scrambled eggs should be soft and creamy. Remove them from heat as soon as they are just set to ensure they don’t become dry.
- Skipping seasoning: A little salt and pepper can elevate the flavors significantly. Don’t forget to season your egg mixture before cooking.
- Not warming tortillas: Cold tortillas can tear easily. Warm them slightly before using, making them more pliable and easier to roll.
- Filling too much: It can be tempting to overstuff your tortillas, but this can make rolling difficult. Use an appropriate amount of filling for easy rolling.

Storage & Reheating Instructions
Refrigerator Storage
- Store roll-ups in an airtight container in the refrigerator for up to 3 days.
- Make sure they are completely cooled before sealing to prevent moisture buildup.
Freezing Sausage Egg and Cheese Breakfast Roll-Ups
- Wrap each roll-up tightly in plastic wrap or aluminum foil, then place them in a freezer-safe bag.
- They can be frozen for up to 2 months.
Reheating Sausage Egg and Cheese Breakfast Roll-Ups
- Oven: Preheat oven to 350°F (175°C) and bake for about 15 minutes until heated through.
- Microwave: Heat on high for 1-2 minutes, checking frequently to avoid overcooking.
- Stovetop: Place in a skillet over medium heat, turning occasionally until warmed.
Frequently Asked Questions
What is the best way to customize Sausage Egg and Cheese Breakfast Roll-Ups?
You can easily customize these roll-ups by adding vegetables like bell peppers or spinach. Experimenting with different types of cheese, such as pepper jack or mozzarella, can also enhance flavor.
Can I make these breakfast roll-ups ahead of time?
Yes! You can prepare them ahead of time and store them in the refrigerator or freezer. Just reheat when you’re ready to eat.
How do I serve Sausage Egg and Cheese Breakfast Roll-Ups?
These roll-ups are great on their own but pair wonderfully with salsa or hot sauce for dipping. They also make a hearty addition to a brunch spread.
Can I use other meats instead of sausage?
Absolutely! Feel free to substitute sausage with ham, bacon, or even turkey sausage if you prefer a different protein option.
Final Thoughts
Sausage Egg and Cheese Breakfast Roll-Ups are not only delicious but also versatile. You can enjoy them as is or customize with your favorite ingredients. They’re perfect for busy mornings or leisurely brunches alike! Give this recipe a try and experience the cozy comfort it brings!

Sausage Egg and Cheese Breakfast Roll-Ups
- Total Time: 30 minutes
- Yield: Makes 4 servings 1x
Description
Sausage Egg and Cheese Breakfast Roll-Ups are the perfect way to kickstart your day with a burst of flavor and satisfaction. This delightful recipe combines savory breakfast sausage, fluffy scrambled eggs, and gooey cheddar cheese all wrapped in warm flour tortillas. Whether you’re rushing out the door or enjoying a leisurely weekend brunch, these roll-ups are quick to prepare and easy to customize. With just 30 minutes of prep time, you can enjoy a hearty breakfast that keeps you full and energized. Plus, they make for an excellent meal prep option—simply whip up a batch ahead of time and reheat throughout the week!
Ingredients
- 1 package breakfast sausage
- 6 large eggs
- 1/2 cup milk
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons butter
- 1 cup shredded cheddar cheese
- 4 large flour tortillas
Instructions
- In a skillet over medium heat, crumble and cook the breakfast sausage until browned (5–7 minutes). Drain excess grease.
- In the same skillet, melt butter over medium-low heat. Whisk together eggs, milk, salt, and pepper in a bowl, then pour into the skillet. Cook undisturbed until edges set, then gently stir until fully cooked but still soft.
- Remove from heat; mix in cooked sausage and shredded cheese.
- Place tortillas on a flat surface, spoon filling onto each tortilla's center, fold sides in, then roll tightly from bottom to top.
- Optionally toast roll-ups seam side down in a skillet for added crispiness.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 roll-up (150g)
- Calories: 400
- Sugar: 1g
- Sodium: 850mg
- Fat: 26g
- Saturated Fat: 10g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 2g
- Protein: 18g
- Cholesterol: 240mg