Description
Savor the hearty goodness of Sausage and Potato Meal Prep Breakfast Bowls, perfect for busy mornings or leisurely brunches. This delightful dish features roasted sausages and colorful vegetables, all topped with fluffy scrambled eggs for a satisfying start to your day. Ideal for meal prep, each bowl is packed with protein and flavor, ensuring you stay full until lunchtime. Customize with your favorite veggies or sausage types to suit your taste. In just under an hour, you can create a delicious breakfast that’s ready to go whenever you are!
Ingredients
Scale
- 2 lb russet potatoes (cubed)
- 1 lb sausages (your choice)
- 1–2 large red bell peppers (chopped)
- 1 large onion (chopped)
- 12 eggs
- Olive oil and seasonings (paprika, garlic powder, onion powder, salt, pepper)
Instructions
- Preheat the oven to 425°F (220°C) and line two baking sheets with parchment paper.
- On a baking sheet, mix potatoes, sausages, bell peppers, and onion. Drizzle with olive oil and seasonings; toss well.
- Spread evenly on the sheet (use two sheets if necessary) and roast for 40-45 minutes until golden brown.
- While roasting, whisk eggs in a bowl with salt and pepper. Scramble in a skillet over medium heat until fluffy.
- Divide the roasted mixture into bowls, top with scrambled eggs, cheese, and chives.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 550
- Sugar: 3g
- Sodium: 860mg
- Fat: 32g
- Saturated Fat: 10g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 28g
- Cholesterol: 370mg