Salmon with Mango Salsa

This salmon with mango salsa recipe is vibrant, full of flavor, and healthy. Featuring a fruity salsa and a smoky flavor on the flaky salmon, it’s great for those who love both sweet and spicy! Perfect for summer dinners, family gatherings, or even a casual weeknight meal, this dish will become a favorite in your kitchen.

Why You’ll Love This Recipe

  • Bright and Flavorful: The combination of fresh mango salsa and seasoned salmon creates a delightful taste experience.
  • Healthy Option: Packed with nutrients, this dish is both delicious and good for you.
  • Quick to Prepare: With a prep time of just 22 minutes, you can enjoy this meal even on busy days.
  • Versatile Serving Options: Serve with coconut rice or simply on its own for a lighter meal.
  • Perfect for Any Occasion: Whether it’s a family dinner or a special gathering, this recipe fits right in.

Tools and Preparation

To create the perfect salmon with mango salsa, having the right tools makes all the difference. Here are some essential items you’ll need:

Essential Tools and Equipment

  • Grill or oven
  • Mixing bowls
  • Whisk
  • Cutting board
  • Sharp knife

Importance of Each Tool

  • Grill or oven: Essential for cooking the salmon to perfection, giving it that desired smoky flavor.
  • Mixing bowls: Ideal for combining ingredients easily without mess.
  • Whisk: Helps to blend marinades smoothly for even coating on the salmon.

Ingredients

For the Salmon

  • 2 tablespoons soy sauce or coconut aminos
  • 1 tablespoon maple syrup or brown sugar
  • 2 tablespoons olive oil
  • 2 tablespoons lime juice (about 1 lime)
  • 2 cloves crushed garlic (or 1 teaspoon garlic powder)
  • 1/2 teaspoon kosher salt
  • 2 teaspoons Tajin
  • 1 teaspoon paprika
  • 1 teaspoon chili powder
  • 4 4-6-ounce salmon filets

For the Mango Salsa

  • 1 large ripe avocado (pitted and diced)
  • 1 large mango (diced)
  • 1/2 red bell pepper (diced small)
  • 2 tablespoons finely chopped cilantro
  • 1/2 jalapeño (seeded and minced)
  • 1/4 cup finely diced red onion
  • 2 tablespoons fresh lime juice (about 1 lime)
  • 1/2 teaspoon kosher salt (plus more to taste)

How to Make Salmon with Mango Salsa

Step 1: Prepare the Marinade

In a large bowl, whisk together the soy sauce, olive oil, maple syrup, lime juice, garlic, and spices. Add the salmon filets and toss to coat them thoroughly in the marinade. Cover with plastic wrap and marinate in the fridge for at least 20 minutes or overnight (no longer than one day).

Step 2: Prepare Coconut Rice (Optional)

If you’re serving it with coconut rice, start making it while the salmon is marinating to ensure everything is ready at the same time.

Step 3: Make Mango Salsa

While the salmon is marinating, dice and chop the avocado, mango, red bell pepper, cilantro, jalapeño, and red onion. Squeeze lime juice over the mixture and sprinkle with salt. Toss everything together to combine well. Taste and adjust lime juice or salt as needed.

Step 4: Cook the Salmon

When ready to cook the salmon, clean grill grates thoroughly. Brush them lightly with oil using an oiled kitchen towel or paper towels. Heat grill to medium-high heat (400-450°F). Place marinated salmon filets on the grill and cook until flaky—approximately 8 minutes.

With these simple steps, you’ll have a stunning salmon with mango salsa that’s sure to impress!

How to Serve Salmon with Mango Salsa

Serving salmon with mango salsa is a delightful way to elevate your meal. The vibrant flavors of the salsa perfectly complement the rich taste of the salmon, making it a fantastic dish for any occasion.

On a Bed of Coconut Rice

  • Coconut rice adds a creamy texture and subtle sweetness that pairs beautifully with the spicy mango salsa.

With Grilled Vegetables

  • Grilled vegetables like zucchini and bell peppers add a smoky flavor and extra nutrients to your plate.

As Tacos

  • Use small tortillas to create tasty tacos filled with salmon and topped with mango salsa for a fun twist.

Over Mixed Greens

  • Serving the salmon on a bed of mixed greens makes for a light, refreshing salad that’s perfect for summer days.

With Quinoa Salad

  • A quinoa salad mixed with fresh veggies provides a hearty side that complements the flavors of the salmon.
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How to Perfect Salmon with Mango Salsa

Perfecting your salmon with mango salsa ensures each bite is full of flavor. Here are some tips to help you achieve delicious results every time.

  • Marinate Longer – For deeper flavor, marinate the salmon overnight. This allows the spices and juices to fully infuse into the fish.
  • Use Fresh Ingredients – Fresh mango, cilantro, and lime juice make a significant difference in the taste of your salsa.
  • Preheat Your Grill – Make sure your grill is hot before placing the salmon on it. This helps achieve those beautiful grill marks and prevent sticking.
  • Check Doneness Carefully – Salmon should be cooked until it flakes easily with a fork but remains slightly pink in the center for optimal juiciness.

Best Side Dishes for Salmon with Mango Salsa

Pairing side dishes with salmon enhances your meal’s overall experience. Here are some excellent options that complement your main dish well.

  1. Garlic Mashed Potatoes – Creamy mashed potatoes infused with garlic provide comfort alongside zesty salmon.
  2. Steamed Asparagus – Lightly steamed asparagus brings freshness and crunch that balances nicely with the richness of the fish.
  3. Black Bean Salad – A protein-packed black bean salad adds fiber and pairs well with both salmon and mango salsa.
  4. Roasted Sweet Potatoes – Sweet, caramelized roasted sweet potatoes offer a delightful contrast to savory flavors.
  5. Coleslaw – A tangy coleslaw adds crunch and acidity that cuts through the richness of the salmon.
  6. Rice Pilaf – Fluffy rice pilaf cooked with herbs can soak up any extra juices from the salmon, making it an ideal companion.

Common Mistakes to Avoid

When making salmon with mango salsa, it’s easy to overlook some key details. Here are common mistakes and how to avoid them.

  • Skipping the marinade: Not marinating the salmon can result in bland flavors. Always allow your salmon to soak in the marinade for at least 20 minutes.
  • Using unripe mangoes: An unripe mango won’t have the sweetness needed for a great salsa. Choose a ripe mango for optimal flavor.
  • Overcooking the salmon: Cooking salmon too long can dry it out. Aim for a cook time of about 8 minutes for perfect doneness.
  • Not adjusting seasoning: Failing to taste and adjust seasoning can lead to a dish that lacks balance. Always taste your salsa and adjust lime juice and salt as needed.
  • Cutting veggies too large: Large pieces can make the salsa hard to eat. Dice your ingredients finely for a more pleasant texture.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store leftover salmon with mango salsa in an airtight container.
  • It can last up to 3 days in the fridge.

Freezing Salmon with Mango Salsa

  • For best results, freeze cooked salmon separately from salsa.
  • Use freezer-safe containers or bags; it will last up to 3 months.

Reheating Salmon with Mango Salsa

  • Oven: Preheat to 350°F (175°C). Place salmon on a baking sheet, cover with foil, and heat for about 10 minutes.
  • Microwave: Heat on medium power in short intervals (30 seconds), checking frequently to avoid overcooking.
  • Stovetop: Reheat in a skillet over low heat, covering it briefly to keep moisture.

Frequently Asked Questions

Here are some common questions about preparing salmon with mango salsa.

Can I use frozen salmon?

Yes, you can use frozen salmon! Just ensure it’s fully thawed before marinating for even flavor distribution.

What pairs well with Salmon with Mango Salsa?

This dish goes great with coconut rice or a fresh green salad, adding more textures and flavors.

How do I know when the salmon is done?

Salmon is perfectly cooked when it flakes easily with a fork and reaches an internal temperature of 145°F (63°C).

Can I make this recipe ahead of time?

Yes! You can prepare the salsa ahead of time and store it in the fridge for up to 2 days before serving.

What if I don’t like spicy food?

You can omit the jalapeño or reduce its amount if you prefer a milder flavor while still enjoying the freshness of mango salsa.

Final Thoughts

This salmon with mango salsa recipe is not only vibrant but also incredibly versatile. You can customize it by adding different fruits or adjusting spices according to your taste preferences. Whether you’re serving it at a summer barbecue or as a cozy dinner, this dish is sure to impress!

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Salmon with Mango Salsa

Salmon with Mango Salsa


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  • Author: Grace
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Experience the vibrant flavors of summer with this delightful Salmon with Mango Salsa recipe. Each bite offers a perfect balance of smoky, flaky salmon topped with a refreshing, fruity mango salsa that’s both sweet and spicy. This dish is not only quick to prepare but also packed with nutrients, making it an excellent choice for weeknight dinners or family gatherings. With just 22 minutes from prep to plate, you’ll have a stunning meal that impresses without the stress. Serve it over coconut rice, alongside grilled vegetables, or even in tacos for a fun twist. Get ready to elevate your dinner game!


Ingredients

Scale
  • 4 salmon fillets (46 ounces each)
  • 2 tablespoons soy sauce or coconut aminos
  • 1 tablespoon maple syrup or brown sugar
  • 2 tablespoons olive oil
  • 2 tablespoons lime juice
  • 2 cloves crushed garlic
  • 1/2 teaspoon kosher salt
  • 2 teaspoons Tajin
  • 1 teaspoon paprika
  • 1 teaspoon chili powder
  • 1 large ripe avocado (diced)
  • 1 large mango (diced)
  • 1/2 red bell pepper (diced)
  • 2 tablespoons finely chopped cilantro
  • 1/2 jalapeño (seeded and minced)
  • 1/4 cup finely diced red onion
  • 2 tablespoons fresh lime juice
  • 1/2 teaspoon kosher salt (plus more to taste)

Instructions

  1. In a large bowl, whisk together soy sauce, olive oil, maple syrup, lime juice, garlic, and spices. Add salmon fillets and coat well. Marinate for at least 20 minutes.
  2. While the salmon marinates, prepare the mango salsa by mixing diced avocado, mango, bell pepper, cilantro, jalapeño, lime juice, and salt in a separate bowl.
  3. Preheat your grill to medium-high heat (400-450°F). Brush grill grates with oil.
  4. Grill salmon fillets for about 8 minutes or until they flake easily with a fork.
  5. Serve the grilled salmon topped with mango salsa.
  • Prep Time: 22 minutes
  • Cook Time: 8 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: Fusion

Nutrition

  • Serving Size: 1 serving
  • Calories: 330
  • Sugar: 9g
  • Sodium: 590mg
  • Fat: 22g
  • Saturated Fat: 3g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 5g
  • Protein: 25g
  • Cholesterol: 80mg

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