Description
Roasted Cauliflower Steaks are a delicious and satisfying vegetarian main course that can transform any meal into a gourmet experience. These thick slices of cauliflower are seasoned to perfection and roasted until golden, resulting in a tender interior and crispy exterior that will please both veggie lovers and skeptics alike. Perfect for family dinners or entertaining guests, this versatile dish pairs wonderfully with an array of sauces and sides, making it an excellent choice for health-conscious eaters looking for flavorful plant-based options. Easy to prepare and customizable, roasted cauliflower steaks are not just a meal; they’re an opportunity to explore bold flavors while enjoying nutritious ingredients.
Ingredients
Scale
- 2 heads cauliflower
- 1 teaspoon kosher salt
- ½ teaspoon black pepper
- ½ teaspoon garlic powder
- ½ teaspoon paprika
- ¼ cup olive oil
- 1 teaspoon chopped parsley
Instructions
- Preheat your oven to 500°F (260°C).
- Remove the outer leaves from the cauliflower and trim the stem. Cut each head in half lengthwise, then slice into 1½-inch thick steaks.
- In a small bowl, mix kosher salt, black pepper, garlic powder, and paprika.
- Drizzle olive oil over both sides of the cauliflower steaks and sprinkle with the seasoning mixture.
- Place on a baking sheet covered with foil. Bake for 5 minutes, then remove foil and roast for another 10 minutes. Flip the steaks over and roast for an additional 6 to 8 minutes until golden brown.
- Garnish with chopped parsley before serving.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Baking
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 steak (120g)
- Calories: 150
- Sugar: 2g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 1.5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg