Pumpkin Baked Oatmeal

Jump into fall with this Pumpkin Baked Oatmeal. This delightful dish is not only easy to make, but it’s also packed with warm flavors that evoke the essence of autumn. Perfect for a healthy breakfast or as part of your meal prep, this recipe is gluten-free and dairy-free friendly. Whether you’re serving it on a cozy weekend or preparing quick breakfasts for the week ahead, Pumpkin Baked Oatmeal is sure to impress.

Why You’ll Love This Recipe

  • Quick and Easy: This recipe takes just 10 minutes of prep time, making it perfect for busy mornings.
  • Nutritious and Satisfying: Packed with oats and pumpkin, it’s a wholesome dish that keeps you full.
  • Versatile Toppings: Customize your baked oatmeal with chocolate chips, nuts, or fruits to suit your taste.
  • Meal Prep Friendly: Make a batch ahead of time and store it for up to four days for quick breakfasts.
  • Family-Friendly: Even picky eaters will enjoy this deliciously sweet and spiced oatmeal.

Tools and Preparation

To make Pumpkin Baked Oatmeal, you’ll need some essential tools. Having these on hand will streamline your cooking process.

Essential Tools and Equipment

  • 8×8 baking dish
  • Mixing bowls
  • Whisk or spoon
  • Measuring cups and spoons

Importance of Each Tool

  • 8×8 baking dish: The perfect size for even baking and easy portioning of your oatmeal.
  • Mixing bowls: Essential for combining your ingredients without spills.
  • Whisk or spoon: Helps ensure all ingredients are well mixed, creating a uniform texture in your baked oatmeal.

Ingredients

For Greasing

  • olive oil or avocado oil (for greasing)

For the Oat Base

  • 2 cups rolled oats (use certified gluten free if needed)
  • 2 teaspoons pumpkin spice
  • 1 teaspoon baking powder
  • ¼ teaspoon salt

For the Wet Mixture

  • 1 cup pumpkin puree (not pumpkin pie filling)
  • 1 ¼ cup milk of choice (this works great with almond milk if dairy-free needed)
  • 2 large eggs (can sub flax eggs to make egg-free)
  • 2 teaspoons vanilla
  • ⅓ cup maple syrup or honey

Optional Toppings

  • chocolate chips, nuts, raisins or topping of choice

How to Make Pumpkin Baked Oatmeal

Step 1: Preheat the Oven

Preheat the oven to 375℉ degrees. Grease an 8×8 baking dish with oil.

Step 2: Mix Dry Ingredients

In a medium bowl, combine rolled oats, pumpkin spice, baking powder, and salt. Mix to combine thoroughly.

Step 3: Combine Wet Ingredients

Add pumpkin puree, milk, eggs, vanilla, and maple syrup/honey to the bowl. Stir until everything is well combined.

Step 4: Bake the Oatmeal

Spread the mixture into the prepared baking dish. Bake for 30–35 minutes. It’s done when puffed at the edges, set in the middle, and golden on top.

Step 5: Cool and Serve

Let cool for 5 minutes before slicing. It may be soft initially but will firm up as it cools. Serve warm with yogurt, a splash of milk, honey or maple syrup, fruit, whipped cream, or simply enjoy it on its own. Allow it to cool completely before storing in an air-tight container in the fridge for up to four days.

How to Serve Pumpkin Baked Oatmeal

Pumpkin Baked Oatmeal is a versatile dish that can be enjoyed in various ways. Whether you prefer it warm and cozy or topped with delightful extras, here are some serving suggestions to elevate your breakfast experience.

With Yogurt

  • Greek yogurt: A dollop of creamy Greek yogurt adds protein and tanginess, making it extra satisfying.
  • Coconut yogurt: For a dairy-free option, coconut yogurt provides a rich flavor that pairs well with pumpkin.

Drizzled with Maple Syrup

  • Pure maple syrup: A drizzle of pure maple syrup enhances the natural sweetness of the oatmeal and complements the pumpkin flavor perfectly.
  • Honey: If you prefer honey, this natural sweetener works beautifully to balance the spices.

Topped with Fresh Fruit

  • Banana slices: Adding banana slices brings a creamy texture and extra sweetness to each bite.
  • Berries: Fresh berries like blueberries or strawberries add a burst of freshness and color.

Garnished with Nuts

  • Chopped walnuts: Walnuts provide a crunchy texture and nutty flavor that pairs wonderfully with pumpkin.
  • Almonds: Sliced almonds add a delightful crunch while offering healthy fats.
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How to Perfect Pumpkin Baked Oatmeal

Achieving the perfect Pumpkin Baked Oatmeal is easy with a few handy tips. Follow these suggestions for delicious results every time.

  • Use fresh pumpkin puree: Opt for homemade or high-quality canned pumpkin puree for the best flavor.
  • Adjust sweetness level: Feel free to increase or decrease the maple syrup or honey based on your preference for sweetness.
  • Experiment with spices: Add cinnamon or nutmeg for an extra layer of warmth and autumn flavor.
  • Check doneness carefully: Make sure the edges are puffed up and the center is set before taking it out of the oven.
  • Let it cool before slicing: Allowing it to cool helps the oatmeal firm up, making it easier to cut into squares.
  • Store properly: Keep leftovers in an airtight container in the fridge to maintain freshness throughout the week.

Best Side Dishes for Pumpkin Baked Oatmeal

Pairing side dishes with your Pumpkin Baked Oatmeal can create a balanced meal. Here are some tasty options to consider:

  1. Scrambled Eggs: Lightly seasoned scrambled eggs provide protein and make for a hearty breakfast combination.
  2. Fruit Salad: A mix of seasonal fruits adds freshness and brightness, complementing the warm flavors of oatmeal.
  3. Smoothie Bowl: A small smoothie bowl packed with greens and fruits can offer a refreshing contrast to the baked oatmeal.
  4. Avocado Toast: Creamy avocado on whole-grain toast adds healthy fats and keeps you satisfied longer.
  5. Breakfast Sausages: Savory breakfast sausages balance out the sweet flavors of the oatmeal, making for a fulfilling meal.
  6. Chia Pudding: A small portion of chia pudding offers additional fiber and nutrients while creating textural variety alongside your oatmeal.

Common Mistakes to Avoid

Making Pumpkin Baked Oatmeal can be a breeze, but there are a few common mistakes to watch out for to ensure your dish turns out perfectly.

  • Using the wrong type of pumpkin: Always choose pure pumpkin puree, not pie filling. This ensures the right flavor and consistency.
  • Skipping the greasing step: Failing to grease your baking dish can lead to a sticky mess. Use olive or avocado oil for easy removal.
  • Overbaking the oatmeal: Keep an eye on the baking time. If overcooked, it may dry out. Look for puffed edges and a golden top.
  • Ignoring ingredient temperature: For best results, use room temperature eggs and milk. This helps everything mix together smoothly.
  • Not letting it cool before slicing: Cutting too soon can cause the oatmeal to fall apart. Allow it to cool for at least 5 minutes.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container.
  • Keep it in the fridge for up to 4 days.

Freezing Pumpkin Baked Oatmeal

  • Cut into individual portions before freezing.
  • Wrap tightly in plastic wrap or store in a freezer-safe container. It can last up to 3 months.

Reheating Pumpkin Baked Oatmeal

  • Oven: Preheat to 350℉, cover with foil, and bake for about 10-15 minutes until warmed through.
  • Microwave: Heat individual portions for about 30-60 seconds, stirring halfway through for even heating.
  • Stovetop: Warm in a pan over low heat, adding a splash of milk if necessary for moisture.

Frequently Asked Questions

Here are some common questions about Pumpkin Baked Oatmeal that might help you perfect your recipe.

Can I make Pumpkin Baked Oatmeal dairy-free?

Yes! Substitute regular milk with almond milk or another dairy-free alternative.

How do I customize my Pumpkin Baked Oatmeal?

Feel free to add chocolate chips, nuts, or dried fruits like raisins for added flavor and texture.

Is Pumpkin Baked Oatmeal suitable for meal prep?

Absolutely! It stores well in the fridge or freezer, making it perfect for healthy meal prep throughout the week.

What can I serve with Pumpkin Baked Oatmeal?

This dish is delicious on its own but pairs wonderfully with yogurt, fresh fruit, or a drizzle of maple syrup.

Can I use quick oats instead of rolled oats?

While rolled oats are recommended for texture, you can use quick oats if that’s what you have on hand; just adjust the baking time accordingly.

Final Thoughts

Pumpkin Baked Oatmeal is not only a delightful way to embrace fall flavors but also offers versatility that suits various dietary needs. You can easily customize it with your favorite toppings or mix-ins. Give this recipe a try and enjoy a cozy and nutritious breakfast!

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Pumpkin Baked Oatmeal

Pumpkin Baked Oatmeal


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  • Author: Grace
  • Total Time: 0 hours
  • Yield: Approximately 9 servings 1x

Description

Embrace the flavors of fall with this delightful Pumpkin Baked Oatmeal, a cozy breakfast option that’s both wholesome and easy to prepare. This recipe combines rolled oats with creamy pumpkin puree and warm spices, resulting in a nutritious dish that satisfies your morning cravings. Perfect for meal prep, you can whip up a batch in just 10 minutes, then enjoy quick breakfasts throughout the week. Gluten-free and dairy-free options make it suitable for everyone, while customizable toppings like nuts or chocolate chips allow for personal touches. Serve it warm with yogurt or fresh fruit for a delicious start to your day.


Ingredients

Scale
  • 2 cups rolled oats
  • 1 cup pumpkin puree
  • 1 ¼ cup milk (dairy-free if needed)
  • 2 large eggs (or flax eggs)
  • ⅓ cup maple syrup or honey
  • Pumpkin spice
  • 2 teaspoons baking powder
  • ¼ teaspoon salt
  • olive oil or avocado oil (for greasing)

Instructions

  1. Preheat your oven to 375°F and grease an 8×8 baking dish.
  2. In a bowl, mix together rolled oats, pumpkin spice, baking powder, and salt.
  3. In another bowl, combine pumpkin puree, milk, eggs, vanilla, and maple syrup/honey until well blended.
  4. Mix the wet ingredients into the dry mixture until combined.
  5. Spread the batter evenly in the prepared baking dish and bake for 30–35 minutes until puffed up and golden brown.
  6. Allow cooling for about 5 minutes before slicing.
  • Prep Time: 10 minutes
  • Cook Time: 30–35 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice (100g)
  • Calories: 200
  • Sugar: 8g
  • Sodium: 120mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 70mg

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