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Protein Cookies (4 Ingredients!)

Protein Cookies (4 Ingredients!)


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  • Author: Grace
  • Total Time: 24 minutes
  • Yield: Makes approximately 12 cookies 1x

Description

Protein Cookies (4 Ingredients!) are the ultimate guilt-free treat for protein lovers and health enthusiasts alike. With just four simple ingredients, these cookies are quick to whip up and provide a delicious way to increase your protein intake without sacrificing flavor. Each cookie boasts an impressive 21 grams of protein, making them perfect for post-workout snacks, meal prep, or a satisfying treat at any time of day. Plus, they’re customizable—add chocolate chips or nuts to suit your taste! Enjoy these chewy delights with a glass of milk, crumbled over yogurt, or as part of a wholesome breakfast.


Ingredients

Scale
  • 1 cup peanut butter
  • 2/3 cup brown sugar substitute
  • 1 large egg (or flaxseed meal for eggless option)
  • 1/2 cup vanilla protein powder
  • 1/4 cup chocolate chips (optional)

Instructions

  1. Preheat the oven to 180C/350F and line a baking sheet with parchment paper.
  2. In a mixing bowl, combine peanut butter, brown sugar substitute, egg, and vanilla protein powder. Mix until you have a thick dough.
  3. Form the mixture into 12 balls and place them on the lined baking sheet. Gently press each ball down to shape them into cookies.
  4. Bake for 12-14 minutes or until the edges are golden brown.
  5. Allow cookies to cool completely on the baking sheet before enjoying.
  • Prep Time: 10 minutes
  • Cook Time: 14 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cookie (40g)
  • Calories: 180
  • Sugar: 3g
  • Sodium: 105mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 21g
  • Cholesterol: 20mg