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Pineapple Chicken (Asian Style)

Pineapple Chicken (Asian Style)


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  • Author: Grace
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Indulge in a taste of the tropics with our Pineapple Chicken (Asian Style) recipe. This quick and easy dish brings together tender chicken, juicy pineapple, and vibrant vegetables, all enveloped in a sweet and tangy sauce that will make your taste buds dance. Ideal for busy weeknights or special occasions, it’s a delightful alternative to takeout that’s both budget-friendly and nutritious. In just 35 minutes, you can serve up this flavorful stir fry over rice or noodles, making it a family favorite that everyone will love.


Ingredients

Scale
  • 2 chicken breasts, cut into 1" pieces
  • 2 (8-ounce) cans pineapple tidbits or chunks
  • 1/2 red bell pepper
  • 1/2 medium onion
  • 3 tablespoons honey
  • 2 tablespoons soy sauce
  • Fresh ginger and garlic

Instructions

  1. In a small bowl, whisk together pineapple juice, honey, soy sauce, rice vinegar, ginger, and garlic to create the sauce.
  2. Coat chicken pieces with garlic powder and cornstarch; set aside.
  3. Heat olive oil in a skillet over medium-high heat. Cook chicken in batches until browned and cooked through.
  4. Sauté pineapple for one minute before adding bell pepper and onion; cook until tender-crisp.
  5. Combine chicken back into the pan with veggies, add sauce, and simmer until thickened.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Stir-frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup (250g)
  • Calories: 320
  • Sugar: 18g
  • Sodium: 540mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 29g
  • Fiber: 2g
  • Protein: 27g
  • Cholesterol: 70mg