Description
Indulge in the crispy, golden goodness of Pan Fried Zucchini, a quick and easy dish that elevates any meal. These delectable zucchini rounds are breaded with a blend of breadcrumbs and parmesan, creating a crunchy exterior that contrasts perfectly with their tender interior. Perfect as an appetizer, side dish, or even a sandwich topping, this recipe is both nutritious and satisfying. In just 20 minutes, you can whip up this delightful treat that everyone will love. Whether served warm with marinara sauce or tossed in a salad for added crunch, Pan Fried Zucchini is sure to impress at any gathering.
Ingredients
Scale
- 2 medium zucchinis (sliced into ½" rounds)
- ¾ cup all-purpose flour
- 2 large eggs (beaten)
- ½ tsp salt
- ¼ tsp ground black pepper
- 1 cup breadcrumbs
- ½ cup parmesan cheese
- ¼ cup vegetable oil (for frying)
Instructions
- Wash zucchinis and slice them into even ½” rounds.
- Set up a breading station with three shallow bowls: one for flour mixed with salt and pepper, one for beaten eggs, and one for breadcrumbs mixed with parmesan.
- Dredge each zucchini slice in flour, dip in egg, then coat in the breadcrumb mixture.
- Heat vegetable oil in a frying pan over medium-high heat until shimmering.
- Fry slices for 1-2 minutes on each side until golden brown and crispy.
- Drain on paper towels before serving hot.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Appetizer/Side Dish
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 4 slices (100g)
- Calories: 210
- Sugar: 1g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 50mg