Oven Roasted BBQ Chicken
This Oven Roasted BBQ Chicken is a delightful dish that brings the barbecue flavor into your kitchen with ease. Perfect for family dinners, weekend gatherings, or meal prep, this recipe guarantees tender, juicy chicken smothered in rich BBQ sauce. Enjoy the incredible aroma and taste of homemade barbecue chicken without firing up the grill.
Why You’ll Love This Recipe
- Easy Preparation: With just a few ingredients and simple steps, you can whip up this dish quickly.
- Flavorful Results: The blend of spices and BBQ sauce creates a deliciously sticky and tangy glaze that everyone will love.
- Versatile Serving Options: Serve it with sides like coleslaw or cornbread for a complete meal, or slice it for sandwiches.
- Healthy Choice: Using boneless, skinless chicken breasts makes this a lean protein option packed with flavor.
- Family-Friendly: This recipe is sure to please both kids and adults alike, making it perfect for any occasion.
Tools and Preparation
Having the right tools can make your cooking experience smoother and more enjoyable. Below are some essential items you’ll need to prepare this Oven Roasted BBQ Chicken.
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Essential Tools and Equipment
- Baking sheet
- Parchment paper
- Small mixing bowl
- Pastry brush
- Meat thermometer
Importance of Each Tool
- Baking sheet: Provides an even surface for roasting, ensuring that the chicken cooks evenly.
- Parchment paper: Prevents sticking and makes cleanup easy after baking.
- Meat thermometer: Ensures your chicken reaches the safe internal temperature while keeping it juicy.
Ingredients
For the Chicken
- 2 pounds chicken breasts, boneless and skinless (about 1 inch thick)
For the Spice Blend
- 1 cup BBQ sauce
- 2 tablespoons olive oil
- 1/2 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
How to Make Oven Roasted BBQ Chicken
Step 1: Preheat the Oven
Preheat your oven to 400°F (200°C). Line a large rimmed baking sheet with parchment paper to prevent sticking.
Step 2: Prepare the Spice Blend
In a small bowl, combine:
1. Paprika,
2. Garlic powder,
3. Onion powder,
4. Salt,
5. Black pepper.
Mix well to create a flavorful spice blend.
Step 3: Season the Chicken
Rub olive oil on both sides of the chicken breasts. Sprinkle the spice blend over the chicken and rub it in thoroughly for even coverage.
Step 4: Bake the Chicken
Place the seasoned chicken on the prepared baking sheet. Bake in the preheated oven for 20 minutes.
Step 5: Add BBQ Sauce
After 20 minutes, remove from oven. Using a pastry brush, apply half of the BBQ sauce on both sides of the chicken. Return to oven for an additional 10 minutes.
Step 6: Final Baking with Sauce
Brush the tops of the chicken with the remaining BBQ sauce. Bake for another 10-15 minutes until the internal temperature reaches 160°F (71°C).
Step 7: Rest Before Serving
Once done, let the chicken rest for about 5-10 minutes before serving. This helps retain its juices and enhances flavor.
Enjoy your delicious Oven Roasted BBQ Chicken!
How to Serve Oven Roasted BBQ Chicken
Serving Oven Roasted BBQ Chicken can be as fun as preparing it! This dish is versatile and pairs well with a variety of sides and sauces. Here are some delightful serving suggestions to elevate your meal experience.
Classic Pairings
- Coleslaw: A crunchy, creamy side that balances the smoky flavors of the BBQ chicken.
- Cornbread: Sweet and buttery cornbread complements the savory chicken beautifully.
Fresh Salads
- Caesar Salad: Crisp romaine with Caesar dressing adds a refreshing contrast to the rich BBQ sauce.
- Pasta Salad: A chilled pasta salad can provide a hearty yet light accompaniment.
Flavorful Additions
- Pickles: Tangy pickles add zest and cut through the richness of the chicken.
- Grilled Vegetables: Seasonal vegetables bring color and healthiness to your plate.

How to Perfect Oven Roasted BBQ Chicken
To make sure your Oven Roasted BBQ Chicken turns out perfect every time, follow these helpful tips.
- seasoning: Make sure to season generously. The spices enhance the chicken’s natural flavors.
- Use quality BBQ sauce: Choose a sauce you love, as it significantly impacts the overall taste of the dish.
- Check internal temperature: Use a meat thermometer. The chicken should reach 160°F for optimal juiciness.
- Rest before slicing: Letting the chicken rest allows juices to redistribute, keeping it moist.
- Experiment with flavors: Feel free to use different herbs and spices for a unique twist on your BBQ chicken.
Best Side Dishes for Oven Roasted BBQ Chicken
Pairing side dishes with your Oven Roasted BBQ Chicken can enhance your dining experience. Here are some fantastic options:
- Baked Beans: These sweet and savory beans add depth and heartiness to your meal.
- Macaroni and Cheese: Creamy, cheesy goodness is always a hit, especially with BBQ chicken.
- Roasted Potatoes: Crispy potatoes seasoned with herbs provide a satisfying crunch alongside tender chicken.
- Garlic Bread: Soft, buttery garlic bread is perfect for soaking up any extra BBQ sauce.
- Corn on the Cob: Sweet corn adds a seasonal touch that pairs well with grilled and roasted meats.
- Sweet Potato Fries: These offer a sweet contrast that perfectly complements the tangy barbecue flavor.
Common Mistakes to Avoid
When preparing Oven Roasted BBQ Chicken, it’s easy to make some common mistakes that can affect the outcome. Here are a few tips to ensure your chicken turns out perfect every time.
- Skipping the marinade: Not allowing the chicken to marinate can lead to bland flavor. Always give it at least 30 minutes, or overnight for more depth.
- Overcrowding the baking sheet: Placing too many pieces of chicken close together can cause uneven cooking. Ensure there is space between each piece for even roasting.
- Not checking the internal temperature: Failing to verify if the chicken has reached 160°F can result in undercooked meat. Use a meat thermometer for accuracy.
- Rushing the resting period: Cutting into the chicken too soon will let juices escape, making it dry. Allow at least 5-10 minutes of resting before serving.
- Using low-quality BBQ sauce: A subpar sauce can ruin your dish. Choose a good quality BBQ sauce that complements your seasoning.

Storage & Reheating Instructions
Refrigerator Storage
- Store leftover Oven Roasted BBQ Chicken in an airtight container.
- It will last for up to 3-4 days in the refrigerator.
Freezing Oven Roasted BBQ Chicken
- Wrap individual portions tightly in plastic wrap and then in aluminum foil or place them in freezer-safe bags.
- You can freeze it for up to 3 months.
Reheating Oven Roasted BBQ Chicken
- Oven: Preheat to 350°F and bake covered for about 20 minutes until heated through.
- Microwave: Heat on medium power for about 2-3 minutes, checking frequently to avoid drying out.
- Stovetop: Place in a skillet with a splash of water or extra BBQ sauce on low heat, cover, and warm until heated through.
Frequently Asked Questions
What makes Oven Roasted BBQ Chicken tender?
Oven Roasted BBQ Chicken becomes tender due to marinating and slow roasting, which allows the flavors to penetrate while keeping moisture intact.
Can I use other cuts of chicken?
Yes! While this recipe uses breasts, thighs or drumsticks also work well and may yield even juicier results.
How can I customize my Oven Roasted BBQ Chicken?
Feel free to experiment with different spices, marinades, or types of BBQ sauce based on your taste.
Is it necessary to use skinless chicken?
While skinless is recommended for this recipe, you can use skin-on chicken; just be mindful of additional fat and cooking time adjustments.
Final Thoughts
Oven Roasted BBQ Chicken is a delightful meal that is both simple and satisfying. Its versatility allows you to customize it according to your preferences. Give this recipe a try and enjoy a comforting dish that your family will love!
Oven Roasted BBQ Chicken
- Total Time: 55 minutes
- Yield: Approximately 4 servings 1x
Description
Oven Roasted BBQ Chicken is a deliciously simple dish that brings the rich flavors of barbecue right to your kitchen. This recipe ensures tender, juicy chicken breasts enveloped in a sticky, tangy BBQ sauce, making it ideal for family dinners or meal prep.
Ingredients
- 2 pounds boneless, skinless chicken breasts
- 1 cup BBQ sauce
- 2 tablespoons olive oil
- 1/2 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a small bowl, mix paprika, garlic powder, onion powder, salt, and black pepper to create a spice blend.
- Rub olive oil on both sides of the chicken breasts and coat with the spice blend.
- Place the chicken on the baking sheet and bake for 20 minutes.
- Brush half of the BBQ sauce on both sides of the chicken and return to bake for another 10 minutes.
- Add remaining BBQ sauce on top and bake until internal temperature reaches 160°F (71°C), about 10-15 minutes.
- Allow the chicken to rest for 5-10 minutes before serving.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 piece (170g)
- Calories: 290
- Sugar: 12g
- Sodium: 720mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 0g
- Protein: 36g
- Cholesterol: 100mg







