Description
Experience the delight of Oven Baked Salmon, a simple yet sophisticated dish that transforms a fresh salmon fillet into a mouthwatering meal with minimal effort. This recipe features tender salmon brushed with rich garlic butter and coated in a sweet and savory brown sugar spice mix. Perfect for busy weeknights or special occasions, this dish is not only quick to prepare but also packed with nutrients like omega-3 fatty acids and protein. Pair it with your favorite sides, from roasted vegetables to fluffy rice, and enjoy an effortless dining experience that everyone will love.
Ingredients
Scale
- 1 (2-pound) whole salmon fillet (skin-on preferred)
- 3 tablespoons melted butter (or olive oil)
- 2 cloves garlic (minced)
- 1 tablespoon brown sugar
- 1 teaspoon Italian seasoning
- 1 teaspoon ground paprika
- 1 teaspoon garlic powder
- ¾ teaspoon salt
- Ground black pepper (to taste)
Instructions
- Preheat your oven to 375°F.
- Line a baking sheet with aluminum foil, placing the salmon skin-side down.
- In a bowl, mix melted butter and minced garlic. Brush half over the salmon.
- Combine the brown sugar, Italian seasoning, paprika, garlic powder, salt, and pepper in another bowl; sprinkle evenly over the salmon.
- Drizzle remaining garlic butter on top.
- Bake for 15-22 minutes until the internal temperature reaches 145°F. Let rest for 5 minutes before serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 367
- Sugar: 4g
- Sodium: 730mg
- Fat: 21g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 0g
- Protein: 38g
- Cholesterol: 105mg