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One Pot Chicken and Rice

One Pot Chicken and Rice


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  • Author: Grace
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

One Pot Chicken and Rice is the ultimate comfort food that combines juicy chicken thighs with fluffy rice, all cooked together in one pot. This easy and delicious recipe is perfect for busy weeknights or family gatherings, allowing you to enjoy a hearty meal without the hassle of multiple dishes. With a blend of flavorful spices and customizable ingredients, this dish guarantees satisfaction for everyone at the table. In just 30 minutes, you can serve a wholesome meal that’s rich in protein and fiber, making it both nutritious and comforting.


Ingredients

Scale
  • 6 skinless chicken thighs
  • 1½ cups uncooked basmati rice
  • 3 cups low sodium chicken stock
  • 2 tbsp olive oil
  • 1 cup chopped onion
  • Spices: smoked paprika, mixed herbs, onion powder, garlic powder, salt, pepper

Instructions

  1. Prepare your ingredients by mixing spices and rinsing the rice.
  2. Season chicken thighs with the spice mixture.
  3. Sear the seasoned chicken in olive oil until golden brown; then set aside.
  4. Sauté onions in the same pot until soft, add butter, then toast the rinsed rice.
  5. Pour in chicken stock and add the reserved seasoning; deglaze the pot.
  6. Arrange seared chicken over rice, cover, and cook on low-medium heat until rice is tender.
  7. Garnish with green onions before serving warm.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: One Pot Cooking
  • Cuisine: Comfort Food

Nutrition

  • Serving Size: 1/4 of recipe (approximately 300g)
  • Calories: 420
  • Sugar: 1g
  • Sodium: 340mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 95mg