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One Pan Chicken & Pineapple Tacos

One Pan Chicken & Pineapple Tacos


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  • Author: Grace
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Experience a burst of flavor with these One Pan Chicken & Pineapple Tacos, a delightful dish perfect for busy weeknights. Tender chicken thighs marinated in a zesty blend of chipotle paste and honey come together with juicy pineapple for a sweet and savory twist on traditional tacos. With minimal prep and just one baking tray to clean, this recipe simplifies your cooking routine while delivering delicious results. Top with fresh avocado, lime, and cilantro for an irresistibly vibrant meal the whole family will love.


Ingredients

Scale
  • 4 skinless boneless chicken thighs
  • 200g fresh pineapple chunks
  • 2 tbsp chipotle paste
  • 2 tbsp runny honey
  • 1 ripe avocado, cubed
  • 8 small corn or flour tortillas
  • Fresh coriander, chopped

Instructions

  1. Preheat the oven to 200°C (400°F).
  2. In a medium bowl, whisk chipotle paste, honey, tomato puree, salt, and crushed garlic. Chop chicken into bite-sized pieces and coat in the marinade.
  3. Spread marinated chicken on a baking tray and add pineapple chunks. Roast for about 30 minutes until the chicken is fully cooked.
  4. While cooking, prepare avocado and any additional toppings desired.
  5. Serve warm on tortillas with lime wedges and fresh coriander.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 2 tacos (approx. 200g)
  • Calories: 360
  • Sugar: 13g
  • Sodium: 850mg
  • Fat: 16g
  • Saturated Fat: 3g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 85mg