Description
No Bake Pumpkin Balls are a quick and delightful treat that brings the comforting flavors of autumn to your snack time. Ready in just 15 minutes, these energy-packed bites combine wholesome ingredients like rolled oats, creamy peanut butter, and rich pumpkin puree, making them perfect for any occasion. Sweetened with pure maple syrup and spiced with pumpkin pie spice, they’re not only delicious but also vegan and gluten-free when using certified oats. Enjoy them as a nutritious midday pick-me-up, a post-workout boost, or a satisfying dessert.
Ingredients
- 2 cups rolled oats
- ½ cup pumpkin puree
- ¼ cup natural peanut butter
- ¼ cup pure maple syrup
- 1 teaspoon vanilla extract
- 1 tablespoon pumpkin pie spice
- ½ cup vegan mini chocolate chips
Instructions
- In a food processor, combine rolled oats, pumpkin puree, peanut butter, maple syrup, vanilla extract, pumpkin pie spice, and salt. Process until well mixed but chunky.
- Transfer the mixture to a bowl and fold in vegan mini chocolate chips.
- Roll small portions of the mixture into balls and place them on a parchment-lined cookie sheet.
- Chill in the refrigerator for 30 minutes if desired or enjoy immediately.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No Bake
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 100
- Sugar: 5g
- Sodium: 25mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg