Description
Indulge in the delightful simplicity of No-Bake Peanut Butter Oat Cups, a treat that perfectly balances convenience, health, and flavor. These scrumptious little cups are incredibly easy to whip up, taking just minutes to prepare with minimal ingredients. Each bite offers the rich taste of creamy peanut butter combined with the satisfying crunch of oats, making them an irresistible choice for quick snacks or sweet desserts. Whether you’re entertaining guests or in need of a quick energy boost, these oat cups will impress everyone!
Ingredients
- 1 cup rolled oats
- 1/2 cup natural peanut butter
- 1/4 cup honey or maple syrup
- 1/2 tsp vanilla extract (optional)
- Pinch of salt (if using unsalted peanut butter)
- 1/4 cup dark chocolate chips (optional topping)
Instructions
- In a mixing bowl, combine rolled oats, peanut butter, honey (or maple syrup), vanilla extract, and salt. Mix until sticky.
- Spoon the mixture into a mini muffin tin, pressing firmly to shape.
- Melt chocolate chips in a microwave-safe bowl and drizzle over each oat cup.
- Refrigerate for at least one hour until set, then enjoy!
- Prep Time: 10 minutes
- Cook Time: None
- Category: Dessert
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 oat cup (30g)
- Calories: 110
- Sugar: 5g
- Sodium: 50mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg