Description
Healthy Pumpkin Oat Cookies are the ultimate guilt-free snack, blending wholesome ingredients with the warm flavors of pumpkin and spices. Perfect for fall celebrations or as a nutritious treat year-round, these cookies offer a rich source of fiber and satisfying sweetness without indulgence. Made with pumpkin puree, oats, and a touch of maple syrup, they are customizable with add-ins like chocolate chips or nuts. Whether enjoyed fresh out of the oven or stored for later, these cookies are sure to delight everyone!
Ingredients
Scale
- 2.5 cups rolled oats
- 1 cup pure pumpkin puree
- 3 tbsp maple syrup
- 2 tsp pumpkin pie spice (optional)
- 1/2 cup dairy-free chocolate chips (optional)
- Pinch of salt (optional)
Instructions
- Preheat your oven to 350°F (175°C).
- In a mixing bowl, combine rolled oats, pumpkin puree, maple syrup, optional spices, chocolate chips, and salt.
- Mix until a thick dough forms. Shape into 12 cookies.
- Place on a baking sheet lined with parchment paper.
- Bake for about 10 minutes until lightly golden. Let cool before enjoying.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cookie
- Calories: 120
- Sugar: 6g
- Sodium: 50mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg