Description
Grilled Salmon Burgers with Avocado Salsa are a fresh and flavorful way to enjoy a healthy meal any time of the year. With just 20 minutes of prep, these savory salmon patties are perfect for summer barbecues, casual dinners, or as part of your weekly meal prep. Topped with a creamy avocado salsa, they offer a delightful combination of taste and texture that will satisfy your cravings while keeping things light. Whether served on a bun or enjoyed on their own for a low-carb option, these burgers will quickly become a favorite in your household.
Ingredients
Scale
- 1 pound salmon fillet
- 1/2 cup panko crumbs
- 1 egg
- 2 green onions (chopped)
- 1/2 poblano pepper (seeded and chopped)
- 1 tablespoon fresh lemon or lime juice
- 1 large ripe avocado
- Salt and pepper to taste
Instructions
- Chop the salmon fillet into small pieces and place it in a mixing bowl.
- Add panko crumbs, egg, green onions, poblano pepper, lemon or lime juice, salt, and pepper to the bowl. Mix until well combined.
- Preheat your grill pan or BBQ to medium-high heat.
- Form the salmon mixture into patties and grill each one for about 4 minutes on each side until cooked through.
- While grilling, prepare the avocado salsa by combining chopped avocado, poblano pepper, green onions, lemon or lime juice, salt, and pepper in another bowl. Mix gently.
- Serve each burger topped with a scoop of avocado salsa.
- Prep Time: 20 minutes
- Cook Time: 8 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 burger (approx. 150g)
- Calories: 290
- Sugar: 1g
- Sodium: 330mg
- Fat: 17g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 22g
- Cholesterol: 70mg