Description
Grilled Mango Pineapple Chicken is a vibrant, summery dish that beautifully combines tender chicken with the sweet and tangy flavors of fresh mango and pineapple. This easy-to-prepare recipe is perfect for backyard barbecues, family dinners, or any warm evening under the stars. The marinade, featuring zesty lime juice and savory salsa, infuses the chicken with a burst of tropical flavor. Serve it alongside grilled vegetables or over a bed of coconut rice for a complete meal that will impress your guests and delight your taste buds. This dish is not only delicious but also healthy, making it a fantastic addition to your summer dining rotation.
Ingredients
Scale
- 1 1/2 pounds boneless skinless chicken breasts
- 8 ounces mango-pineapple salsa
- 1/3 cup lime juice
- 1/4 cup olive oil
- 1 large yellow bell pepper
- Fresh cilantro (optional for garnish)
Instructions
- In a ziptop bag, combine chicken, salsa, lime juice, olive oil, and black pepper. Seal and marinate in the fridge for at least 30 minutes.
- Preheat grill to medium-high heat and lightly oil the grates.
- Slice bell pepper and toss with olive oil, salt, and pepper; place in a grill basket.
- Grill marinated chicken on one side and peppers on the other for about 4-5 minutes per side until cooked through.
- Top grilled chicken with additional salsa, diced mango, pineapple tidbits, and cilantro before serving.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: Tropical
Nutrition
- Serving Size: 1 grilled chicken breast (170g)
- Calories: 370
- Sugar: 10g
- Sodium: 300mg
- Fat: 17g
- Saturated Fat: 2g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 35g
- Cholesterol: 90mg