Description
Ginger Onion Fried Sea Bass is a quick and flavorful dish that brings the essence of Asian cooking to your dinner table. This easy-to-make recipe features tender sea bass fillets, marinated and pan-fried until golden brown, then tossed with aromatic ginger, garlic, and green onions. The savory sauce made with soy sauce and oyster sauce elevates the dish to new heights, making it perfect for both weeknight meals and special occasions. Serve it hot alongside steamed rice or fresh salads for a delightful dining experience that everyone will love.
Ingredients
Scale
- 1 sea bass fillet, cut into pieces
- 2 tablespoons cooking oil
- 1 tablespoon minced ginger
- 1 tablespoon minced garlic
- 2 stalks green onions, chopped
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 1 teaspoon sugar
- Salt and pepper to taste
Instructions
- Marinate the sea bass with salt and pepper for 15 minutes.
- Heat oil in a large skillet over medium-high heat until shimmering.
- Fry the marinated sea bass pieces until golden brown on both sides; remove from skillet.
- In the same skillet, sauté ginger and garlic for 30 seconds until fragrant.
- Add green onions; cook for another 30 seconds until softened.
- Return fried sea bass to the skillet; stir in soy sauce, oyster sauce, and sugar. Toss gently to coat.
- Adjust seasoning if needed and serve hot with steamed rice.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 fillet (150g)
- Calories: 290
- Sugar: 2g
- Sodium: 620mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 32g
- Cholesterol: 75mg