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Frozen Banana Snacks

Frozen Banana Snacks


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  • Author: Grace
  • Total Time: 10 minutes
  • Yield: Approximately 12 pieces 1x

Description

Indulge in the refreshing delight of Frozen Banana Snacks, the perfect treat for hot days! This easy and healthy recipe combines ripe bananas, rich dark chocolate, creamy peanut butter, and a sprinkle of shredded coconut to create a satisfying frozen snack that everyone will love. Ideal for kids and adults alike, these low-calorie bites are not only delicious but also customizable—feel free to switch up the ingredients to suit your taste. Whether you’re hosting a summer party or need a quick after-school treat, these Frozen Banana Snacks are sure to please. Enjoy them straight from the freezer or pair them with yogurt or nut butter for an extra flavor boost!


Ingredients

Scale
  • 3 ripe bananas
  • 3 dark chocolate squares (1 oz)
  • ¾ tsp coconut oil
  • 4 tbsp crunchy peanut butter
  • 2 tbsp shredded coconut

Instructions

  1. Line a tray or plate with baking paper.
  2. Peel and cut each banana into four lengthwise pieces.
  3. Melt dark chocolate squares with coconut oil in a microwave-safe bowl until smooth.
  4. Spread peanut butter on each banana slice, then drizzle melted chocolate over them.
  5. Sprinkle with shredded coconut.
  6. Freeze for 1-2 hours until solid.
  7. Store in airtight containers in the freezer.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: Freezing
  • Cuisine: American

Nutrition

  • Serving Size: 2 slices (30g)
  • Calories: 102
  • Sugar: 6g
  • Sodium: 12mg
  • Fat: 5g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 13g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg