Dark Chocolate Protein Balls (No Bake, Low Carb)

Healthy and delicious, Dark Chocolate Protein Balls (No Bake, Low Carb) are the perfect snack for any occasion. These protein-packed bites are easy to make and can be enjoyed by everyone, including those on a paleo or vegan diet. With their rich chocolate flavor and nut-free ingredients, they stand out as a guilt-free treat that satisfies sweet cravings without the carbs. Whether you’re prepping for a workout or need a quick afternoon snack, these protein balls deliver on taste and nutrition.

Why You’ll Love This Recipe

  • Quick Preparation: These protein balls come together in just 45 minutes, making them an ideal choice for busy days.
  • Nut-Free Option: Made with sunflower seed butter, they’re safe for those with nut allergies.
  • Low Carb Delight: Perfect for low-carb diets while still being rich in flavor and satisfying.
  • Versatile Snack: Enjoy them post-workout, as a dessert, or any time you need a healthy boost.
  • Customizable: Feel free to add your favorite seeds or dried fruits to enhance flavor and nutrition.

Tools and Preparation

To create these delightful Dark Chocolate Protein Balls, you’ll need some essential kitchen tools. Having the right equipment will make your preparation smoother and more enjoyable.

Essential Tools and Equipment

  • Mixing bowl
  • Spatula
  • Baking sheet or large plate
  • Small saucepan
  • Parchment paper

Importance of Each Tool

  • Mixing bowl: A sturdy bowl is crucial for combining ingredients without spills.
  • Spatula: Helps in mixing the ingredients evenly and scraping down the sides of the bowl.
  • Small saucepan: Necessary for melting chocolate evenly without burning it.

Ingredients

Healthy dark chocolate protein balls made with pea protein and dipped in dark chocolate. Paleo, vegan and nut free.

Dry Ingredients

  • 1/4 cup Nuzest rich chocolate pea protein (28g)
  • 1/4 cup cacao powder (22g)
  • 1/8 tsp salt

Wet Ingredients

  • 1/2 cup sunflower seed butter
  • 1 tsp vanilla extract
  • 3 Tbsp water (more or less as needed)

Coating

  • 3-4 oz dark chocolate
  • 1 tsp coconut oil
  • flaked sea salt

How to Make Dark Chocolate Protein Balls (No Bake, Low Carb)

Step 1: Prepare the Dry Mixture

In a small mixing bowl, combine all dry filling ingredients. This includes the protein powder, cocoa powder, and salt.

Step 2: Mix Wet Ingredients

Mix in the sunflower seed butter and vanilla extract. Add water as needed. Start mixing with a spatula, then use your hands to knead the dough until it has a playdough-like texture.

Step 3: Form the Balls

Roll the dough into balls about 1 tablespoon in size. Place them on a small baking sheet or large plate.

Step 4: Freeze the Balls

Freeze the balls for 30 minutes to help them firm up before coating.

Step 5: Melt Chocolate Mixture

In a small saucepan over low heat, melt the dark chocolate and coconut oil together. Stir frequently to ensure an even melt.

Step 6: Coat Each Ball

Dip each ball into the melted dark chocolate, allowing excess chocolate to drip off before placing them on parchment paper.

Step 7: Final Touches

Drizzle any remaining melted chocolate over the balls and top with flaked sea salt for an extra touch of flavor.

Step 8: Store Your Treats

Store your Dark Chocolate Protein Balls in the fridge or freezer to keep them fresh until you’re ready to enjoy!

How to Serve Dark Chocolate Protein Balls (No Bake, Low Carb)

Dark chocolate protein balls are a delicious and nutritious treat that can be enjoyed in various ways. They make for a perfect snack or dessert and can be paired with different accompaniments to enhance their flavor.

With Fresh Fruit

  • Berries: Serve your protein balls with fresh strawberries or blueberries for a burst of sweetness.
  • Banana Slices: The creamy texture of banana complements the rich chocolate flavor wonderfully.

As a Post-Workout Snack

  • Protein Smoothie: Pair these balls with a refreshing protein smoothie for an energy boost after your workout.
  • Greek Yogurt: Enjoy them alongside Greek yogurt topped with honey for added protein.

With Nut-Free Dips

  • Coconut Yogurt: A scoop of coconut yogurt adds creaminess and pairs well with the dark chocolate flavor.
  • Fruit Compote: Drizzle some homemade fruit compote over the protein balls for a fruity twist.

In a Snack Box

  • Mixed Nuts: Although this recipe is nut-free, you can add seeds or nut-free granola to create a balanced snack box.
  • Veggies and Hummus: For a savory option, include celery sticks or carrot sticks with hummus on the side.
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How to Perfect Dark Chocolate Protein Balls (No Bake, Low Carb)

To ensure your dark chocolate protein balls turn out perfectly every time, consider these helpful tips.

  • Use Fresh Ingredients: Always use fresh pea protein and cacao powder for the best taste and texture.
  • Adjust Water Gradually: Add water little by little until you achieve the right dough consistency; it should be pliable but not sticky.
  • Chill Before Dipping: Freezing the rolled balls ensures they hold their shape when dipped in melted chocolate.
  • Melt Chocolate Carefully: Use low heat to melt chocolate; this prevents burning and keeps it smooth for dipping.

Best Side Dishes for Dark Chocolate Protein Balls (No Bake, Low Carb)

These dark chocolate protein balls pair well with various side dishes, making them versatile for any occasion. Here are some tasty options to consider:

  1. Crispy Apple Slices: The crunch of apples adds a refreshing contrast to the rich protein balls.
  2. Cucumber Sticks: Light and hydrating, cucumbers provide a crisp texture that balances out the sweetness.
  3. Cheese Slices: For those who enjoy cheese, pairing these protein balls with cheese slices can add a savory element.
  4. Rice Cakes: A thin layer of nut-free spread on rice cakes creates an interesting texture combination when paired with the balls.
  5. Popcorn: Air-popped popcorn seasoned lightly can serve as a fun crunchy side dish alongside your treats.
  6. Celery Sticks with Hummus: This classic combo offers both crunch and creaminess that complements the protein balls beautifully.

Common Mistakes to Avoid

When making dark chocolate protein balls, it’s easy to make a few common mistakes. Here are some to watch out for:

  • Using the wrong protein powder: Not all protein powders are created equal. Stick with Nuzest rich chocolate pea protein for the best taste and texture.
  • Adding too much water: If you add too much water, the mixture will become too soggy. Start with less and gradually add until you achieve a playdough-like consistency.
  • Skipping the chilling step: Freezing the balls is crucial for setting them properly. Don’t skip this step; it helps them hold their shape when dipped in chocolate.
  • Overheating the chocolate: Melting chocolate should be done slowly over low heat. Overheating can cause it to seize up, making it difficult to dip your protein balls.
  • Not storing correctly: These treats need proper storage to maintain freshness. Use airtight containers and keep them refrigerated or frozen.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store dark chocolate protein balls in an airtight container.
  • They can last up to one week in the refrigerator.

Freezing Dark Chocolate Protein Balls (No Bake, Low Carb)

  • Place the protein balls in a freezer-safe container or bag.
  • They can be stored for up to three months.

Reheating Dark Chocolate Protein Balls (No Bake, Low Carb)

  • Oven: Preheat to 350°F (175°C). Place balls on a baking sheet for about 5-10 minutes until warm.
  • Microwave: Heat on medium power for 15-20 seconds at a time until warmed through. Be careful not to overheat.
  • Stovetop: In a pan over low heat, warm for a few minutes while stirring gently.

Frequently Asked Questions

If you have questions about dark chocolate protein balls, here are some common ones answered.

What are Dark Chocolate Protein Balls (No Bake, Low Carb)?

Dark chocolate protein balls are healthy snacks made from pea protein, cacao powder, and sunflower seed butter. They are no-bake and low-carb, making them ideal for various diets.

Can I customize my Dark Chocolate Protein Balls?

Absolutely! You can add ingredients like seeds, dried fruit, or spices according to your preference. This recipe is versatile!

How many servings does this recipe yield?

This recipe makes approximately 16 delicious dark chocolate protein balls.

Are these protein balls vegan?

Yes! The ingredients used in dark chocolate protein balls are vegan-friendly and nut-free.

How do I make these protein balls sweeter?

You can add a natural sweetener like maple syrup or stevia if you’d like a bit more sweetness without compromising the low-carb aspect.

Final Thoughts

These dark chocolate protein balls offer a delightful balance of taste and nutrition. They’re perfect as a quick snack or post-workout treat. Feel free to customize them with your favorite flavors or toppings! Enjoy making these easy and satisfying bites that fit into any healthy lifestyle!

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Dark Chocolate Protein Balls (No Bake, Low Carb)

Dark Chocolate Protein Balls (No Bake, Low Carb)


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  • Author: Grace
  • Total Time: 45 minutes
  • Yield: Approximately 16 servings 1x

Description

Indulge in the delightful world of Dark Chocolate Protein Balls (No Bake, Low Carb) – the perfect guilt-free snack that combines rich chocolate flavor with nutritional benefits. These easy-to-make bites are packed with plant-based protein and are ideal for anyone seeking a low-carb treat. With just a handful of simple ingredients, you can whip up these energy-packed balls in no time. Whether you’re looking for a pre-workout boost, an afternoon pick-me-up, or a sweet dessert option, these protein balls offer versatility without compromising on taste. Plus, they cater to various dietary needs, being nut-free and suitable for vegan and paleo diets. Get ready to satisfy your chocolate cravings while fueling your body with wholesome goodness!


Ingredients

Scale
  • 1/4 cup Nuzest rich chocolate pea protein
  • 1/4 cup cacao powder
  • 1/8 tsp salt
  • 1/2 cup sunflower seed butter
  • 1 tsp vanilla extract
  • 3 Tbsp water (more or less as needed)
  • 34 oz dark chocolate
  • 1 tsp coconut oil

Instructions

  1. In a mixing bowl, combine pea protein, cacao powder, and salt.
  2. Add sunflower seed butter and vanilla; mix well.
  3. Gradually add water until dough is pliable but not sticky.
  4. Roll the mixture into 1 tablespoon-sized balls and place on a baking sheet.
  5. Freeze for 30 minutes to firm up.
  6. Melt dark chocolate and coconut oil in a saucepan over low heat.
  7. Dip each ball into the melted chocolate and place on parchment paper.
  8. Drizzle remaining chocolate on top and sprinkle with flaked sea salt.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Dessert
  • Method: No Bake
  • Cuisine: Vegan

Nutrition

  • Serving Size: 1 serving
  • Calories: 108
  • Sugar: 3g
  • Sodium: 50mg
  • Fat: 7g
  • Saturated Fat: 3g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 0mg

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