Description
Cucumber Tomato Avocado Salad is a vibrant and refreshing dish that perfectly captures the essence of summer. With its delightful combination of creamy avocado, crunchy cucumbers, and juicy tomatoes, this salad is not only visually appealing but also packed with nutrients. Ideal for barbecues, picnics, or as a light side for family dinners, it brings a burst of flavor that everyone will love. The zesty lemon dressing complements the fresh ingredients without overpowering their natural tastes. Quick to prepare in just 15 minutes, this salad is the ultimate choice for delicious and healthy eating.
Ingredients
Scale
- 1 lb Roma tomatoes
- 1 English cucumber
- 1/2 medium red onion (sliced)
- 2 avocados (diced)
- 1/4 cup fresh cilantro (chopped)
- 2 Tbsp olive oil
- 2 Tbsp fresh lemon juice
- Sea salt and black pepper to taste
Instructions
- Wash and dice the Roma tomatoes and slice the cucumber into rounds.
- Thinly slice the red onion and set aside.
- In a large bowl, combine all prepared vegetables: tomatoes, cucumber, red onion, diced avocado, and cilantro.
- Drizzle olive oil and lemon juice over the mixture, tossing gently to combine.
- Season with sea salt and black pepper just before serving.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Salad
- Method: None
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 160
- Sugar: 3g
- Sodium: 220mg
- Fat: 12g
- Saturated Fat: 1.5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 7g
- Protein: 3g
- Cholesterol: 0mg