Description
Crispy Oven Baked Sweet Potato Fries are the ultimate healthy snack or side dish that everyone will love. These golden delights are perfectly seasoned and baked to achieve an irresistible crunch without the guilt of frying. Enjoy them with your favorite dipping sauces or as a flavorful accompaniment to burgers, grilled chicken, or even on top of salads. With just a few simple ingredients and easy preparation steps, you can whip up this delicious treat in no time! Perfect for gatherings, family dinners, or a cozy night in, these sweet potato fries offer a satisfying and nutritious option that’s sure to please.
Ingredients
Scale
- 2 medium sweet potatoes
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 tablespoon cornstarch
Instructions
- Preheat oven to 425°F (220°C) with a baking sheet inside.
- Peel (if desired) and cut sweet potatoes into uniform 1/4 inch thick fries.
- Soak fries in cold water for 30 minutes, then drain and pat dry.
- In a large bowl, toss fries with olive oil, garlic powder, paprika, salt, black pepper, and cornstarch.
- Spread fries on the hot baking sheet in a single layer and bake for 25-30 minutes, flipping halfway through until golden brown.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: About 1 cup (150g)
- Calories: 180
- Sugar: 5g
- Sodium: 380mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg