Creamy Sun-Dried Tomato Pasta
This Creamy Sun-Dried Tomato Pasta is an irresistible dish perfect for any occasion. Whether it’s a cozy weeknight dinner or a gathering with friends, this pasta brings a rich and creamy flavor that delights the palate. With a combination of sun-dried tomatoes, garlic, and spinach, it’s both comforting and refreshing. Plus, it’s simple to make, allowing you to enjoy a delicious meal without spending hours in the kitchen.
Why You’ll Love This Recipe
- Quick and Easy: This recipe takes just 30 minutes from start to finish. Perfect for busy weeknights!
- Flavor-Packed: The combination of sun-dried tomatoes and garlic creates a delightful depth of flavor that enhances your pasta experience.
- Versatile Dish: Great as a main course or side dish; it pairs well with grilled chicken or shrimp for added protein.
- Vegetarian-Friendly: This creamy pasta dish is suitable for vegetarians, making it a fantastic option for meatless meals.
- Leftover-Friendly: The flavors deepen over time, making leftovers even more enjoyable the next day.
Tools and Preparation
Before diving into this creamy sun-dried tomato pasta recipe, gather your tools to ensure a smooth cooking process.
Essential Tools and Equipment
- Large stockpot
- Large skillet
- Mixing bowl
- Whisk
- Wooden spoon
Importance of Each Tool
- Large stockpot: Necessary for boiling the pasta evenly without overcrowding.
- Large skillet: Ideal for creating the sauce while allowing ample space to mix all ingredients thoroughly.
- Mixing bowl: Helps combine yogurt and sour cream smoothly before adding them to the sauce.
- Whisk: Ensures that your creamy mixture is well-blended and free of lumps.
Ingredients
- 2 tablespoons olive oil (divided)
- 3/4 pound dried fettuccine
- 5 cloves garlic (minced)
- 1/2 cup julienned sun-dried tomatoes
- 14.5 ounce can of petite diced tomatoes (drained)
- 1 tablespoon tomato paste
- 2 tablespoons granulated sugar
- 1/2 cup plain 2% or full fat Greek yogurt
- 1/4 cup sour cream
- Salt and pepper (to taste)
- ½ cup grated parmesan cheese
- 1 1/2 cups baby spinach
- 1 cup reserved pasta water
- Crushed red pepper flakes (optional)
How to Make Creamy Sun-Dried Tomato Pasta
Step 1: Boil the Pasta
In a large stockpot, bring water to a boil. Add 1 tablespoon of olive oil followed by your fettuccine. Cook according to the directions on the box. Once done, drain the pasta but reserve 1 cup of the pasta water and set aside.
Step 2: Prepare the Cream Mixture
In a small bowl, combine the plain Greek yogurt and sour cream. Mix together with a spoon until well blended, then set aside.
Step 3: Sauté Garlic and Tomatoes
While the pasta cooks, heat the remaining tablespoon of olive oil in a large skillet over medium-high heat. Add minced garlic and julienned sun-dried tomatoes. Sauté until fragrant, about 2 minutes.
Step 4: Create the Sauce Base
Reduce heat to medium-low. Gently add drained diced tomatoes, tomato paste, and granulated sugar to the skillet. Stir until everything is well incorporated.
Step 5: Incorporate Cream Mixture
Swiftly whisk in the Greek yogurt and sour cream mixture into your sauce base. Gradually add it while whisking quickly to ensure everything combines smoothly. Increase heat back to medium-high and let simmer for about 5–7 minutes until thickened.
Step 6: Add Spinach and Cheese
Season the sauce with salt and pepper to taste. Stir in grated parmesan cheese along with baby spinach. Once spinach wilts down, add cooked fettuccine into the skillet and turn off heat.
Step 7: Adjust Consistency
Toss everything together until well coated. If the sauce appears too thick, slowly add reserved pasta water while stirring until you reach your desired consistency.
Step 8: Serve It Up
If desired, top with crushed red pepper flakes for an extra kick! Serve warm and enjoy this creamy sun-dried tomato pasta delight!
How to Serve Creamy Sun-Dried Tomato Pasta
Creamy Sun-Dried Tomato Pasta is a delightful dish that can be enjoyed in many ways. Whether you’re hosting a dinner party or enjoying a quiet night in, here are some serving suggestions to elevate your meal.
With Fresh Herbs
- Basil or Parsley – Sprinkle freshly chopped basil or parsley on top for added flavor and freshness.
- Chives – A light sprinkle of chives adds a mild onion flavor that complements the creaminess.
Pair with Protein
- Grilled Chicken – Sliced grilled chicken breast makes this dish heartier and adds protein.
- Shrimp – Sautéed shrimp tossed in with the pasta creates a luxurious seafood twist.
Accompanying Salads
- Caesar Salad – A classic Caesar salad provides a crunchy contrast to the creamy pasta.
- Caprese Salad – Fresh mozzarella, tomatoes, and basil drizzled with balsamic glaze enhance the Italian flavors.
Add Extra Vegetables
- Roasted Broccoli – Serve roasted broccoli on the side for a nutritious addition.
- Sautéed Zucchini – Lightly sautéed zucchini can be mixed in for extra veggies without overwhelming the dish.

How to Perfect Creamy Sun-Dried Tomato Pasta
Perfecting your Creamy Sun-Dried Tomato Pasta is all about balancing flavors and textures. Here are some tips to ensure your dish turns out perfectly every time.
- Use High-Quality Ingredients – Choosing fresh, high-quality sun-dried tomatoes and olive oil will greatly enhance the flavor of your sauce.
- Adjust Creaminess – If you prefer a thicker sauce, add less pasta water. For a creamier texture, incorporate more gradually until you reach your desired consistency.
- Taste as You Go – Always taste your sauce before serving. Adjust salt, pepper, or even add more sugar if needed to balance acidity.
- Don’t Overcook Spinach – Add spinach towards the end of cooking to keep its vibrant color and nutrients intact.
- Experiment with Cheese – While parmesan is traditional, try adding mozzarella or goat cheese for different flavor profiles.
- Serve Immediately – This pasta is best served right away while it’s warm and creamy; let it sit too long, and it may thicken up too much.
Best Side Dishes for Creamy Sun-Dried Tomato Pasta
Pairing side dishes with Creamy Sun-Dried Tomato Pasta can create a well-rounded meal. Here are some fantastic options:
- Garlic Bread – Crispy garlic bread is perfect for soaking up any leftover sauce on your plate.
- Mixed Green Salad – A light salad with vinaigrette provides a refreshing contrast to the richness of the pasta.
- Bruschetta – Toasted bread topped with diced tomatoes and basil makes for an appetizing starter.
- Roasted Vegetables – Seasonal roasted vegetables add color and nutrition alongside your creamy dish.
- Risotto Balls (Arancini) – These crispy rice balls filled with cheese make an indulgent side that pairs beautifully with pasta.
- Stuffed Mushrooms – Baked mushrooms stuffed with cheese and herbs offer a savory bite that complements the meal.
Common Mistakes to Avoid
When making creamy sun-dried tomato pasta, it’s easy to make simple mistakes that can affect the dish’s flavor and texture. Here are some common pitfalls to watch out for.
- Skipping the pasta water: Many forget to reserve pasta water. This starchy liquid helps create a silky sauce that clings to the fettuccine perfectly.
- Overcooking the pasta: Cooking your pasta too long can lead to a mushy texture. Always follow the package instructions and taste for doneness.
- Not seasoning enough: A bland sauce is a common issue. Make sure to season with salt and pepper throughout the cooking process for a balanced flavor.
- Adding ingredients too quickly: Rushing can cause uneven cooking. Take your time when adding ingredients like yogurt and sour cream; this ensures they mix well without curdling.
- Ignoring the spinach: Adding spinach too late means it won’t wilt properly. Stir it in when you see the sauce thickening for optimal results.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container.
- Use within 3-5 days for the best quality.
Freezing Creamy Sun-Dried Tomato Pasta
- Place in a freezer-safe container.
- Can be frozen for up to 2 months.
Reheating Creamy Sun-Dried Tomato Pasta
- Oven: Preheat to 350°F (175°C). Place pasta in an oven-safe dish, cover with foil, and heat until warmed through.
- Microwave: Heat in short intervals, stirring between each bout, until hot.
- Stovetop: Add a splash of reserved pasta water in a skillet over medium heat and stir until heated evenly.
Frequently Asked Questions
Here are some common questions about creamy sun-dried tomato pasta to help you enjoy this delicious dish even more.
What is Creamy Sun-Dried Tomato Pasta?
Creamy sun-dried tomato pasta is a rich and flavorful dish made with fettuccine, a creamy sauce of yogurt and sour cream, and packed with sun-dried tomatoes and spinach.
Can I use other types of pasta?
Yes! While fettuccine is recommended, you can use any pasta shape you prefer, such as penne or spaghetti.
Is this recipe vegetarian-friendly?
Absolutely! This creamy sun-dried tomato pasta recipe is vegetarian, making it suitable for meat-free diets.
How can I customize this creamy sun-dried tomato pasta?
You can add vegetables like mushrooms or zucchini or proteins such as grilled chicken or shrimp to enhance the dish further.
Can I make this dish dairy-free?
Yes! Substitute Greek yogurt and sour cream with dairy-free alternatives like cashew cream or coconut yogurt.
Final Thoughts
This creamy sun-dried tomato pasta is not only delicious but also versatile. You can easily adapt it to suit your taste preferences or dietary needs. Whether you’re preparing a cozy dinner for two or hosting friends, this dish is sure to impress. Give it a try today!
Creamy Sun-Dried Tomato Pasta
- Total Time: 30 minutes
- Yield: Serves 4
Description
Creamy Sun-Dried Tomato Pasta is a delightful, flavorful dish that perfectly balances richness and freshness. This easy-to-make recipe combines the tangy sweetness of sun-dried tomatoes with the creaminess of Greek yogurt and sour cream, creating a sauce that’s both comforting and satisfying. Tossed with fettuccine and fresh spinach, this pasta dish is ideal for busy weeknights or special gatherings. In just 30 minutes, you can indulge in a bowl of creamy goodness that will impress your family and friends alike. Perfect as a vegetarian meal or paired with grilled chicken or shrimp, this dish is sure to become a favorite.
Ingredients
- 2 tablespoons olive oil (divided)
- 3/4 pound dried fettuccine
- 5 cloves garlic (minced)
- 1/2 cup julienned sun-dried tomatoes
- 14.5 ounce can of petite diced tomatoes (drained)
- 1 tablespoon tomato paste
- 2 tablespoons granulated sugar
- 1/2 cup plain 2% or full fat Greek yogurt
- 1/4 cup sour cream
- Salt and pepper (to taste)
- ½ cup grated parmesan cheese
- 1 1/2 cups baby spinach
- 1 cup reserved pasta water
- Crushed red pepper flakes (optional)
Instructions
- Boil water in a large stockpot; add olive oil and cook fettuccine according to package instructions. Drain, reserving 1 cup pasta water.
- Mix Greek yogurt and sour cream in a bowl; set aside.
- In a skillet, heat remaining olive oil over medium-high heat; sauté garlic and sun-dried tomatoes until fragrant.
- Add diced tomatoes, tomato paste, and sugar; stir well.
- Whisk in the yogurt-sour cream mixture, simmering until thickened.
- Stir in spinach and parmesan cheese; add cooked fettuccine and toss well.
- Adjust sauce consistency with reserved pasta water as needed.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Stovetop
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 460
- Sugar: 7g
- Sodium: 540mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 3g
- Protein: 19g
- Cholesterol: 40mg







