Description
Indulge in a satisfying Cottage Cheese Egg Bake that is both hearty and nutritious, making it an ideal choice for breakfast, brunch, or any meal throughout the day. This delightful dish features protein-rich cottage cheese and eggs as its base, providing a fulfilling kick-start to your morning. The recipe allows for easy customization by adding your favorite vegetables or toppings, ensuring everyone at the table can enjoy their own twist on this classic favorite. Plus, it’s perfect for meal prep; make a batch ahead of time and enjoy quick breakfasts all week long!
Ingredients
Scale
- 6 large eggs
- 2 cups cottage cheese
- 1 cup shredded cheese (of your choice)
- 1 cup chopped spinach
- ½ cup diced bell pepper
- ½ cup chopped onion
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon salt
- ¼ teaspoon black pepper
Instructions
- Preheat your oven to 350°F and grease a 9×9-inch baking dish.
- In a mixing bowl, whisk together the eggs until well beaten and then stir in the cottage cheese until fully combined.
- Add chopped spinach, bell pepper, onion, garlic powder, onion powder, salt, and black pepper. Mix until incorporated.
- Gently fold in shredded cheese.
- Pour the mixture into the prepared baking dish and sprinkle with reserved cheese if desired.
- Bake for 40-45 minutes or until golden brown on top and set in the center.
- Cool for 5 minutes before slicing.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1/8 of the bake (approximately 100g)
- Calories: 150
- Sugar: 3g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 1g
- Protein: 14g
- Cholesterol: 200mg