Description
Cottage Cheese Chips are a delightful and innovative snack that perfectly balances health and taste. These crispy bites are ideal for anyone looking to indulge in a crunchy treat without the guilt. High in protein and low in carbs, they are a fantastic choice for fitness enthusiasts, keto dieters, or anyone seeking a nutritious alternative to traditional chips. With just five minutes of preparation, you can customize these chips with your favorite seasonings and enjoy them any time—from after-school snacks to movie nights. Bake them until golden brown for an irresistible crunch that satisfies cravings while keeping your health goals on track.
Ingredients
Scale
- 1 cup cottage cheese (small curds preferred)
- 1/4 tsp garlic powder
- 1/4 tsp onion powder
- 1/2 tsp dried rosemary or thyme
- Salt and pepper to taste
- Olive oil spray
Instructions
- Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper and lightly grease it with olive oil spray.
- Drain the cottage cheese well. In a mixing bowl, combine it with garlic powder, onion powder, dried herbs, salt, and pepper until mixed thoroughly.
- Scoop tablespoon-sized portions of the mixture onto the prepared baking sheet, leaving space between each chip.
- Bake for 15–20 minutes until golden brown and crispy. Allow cooling on the pan to enhance crispness.
- Prep Time: 5 minutes
- Cook Time: 15–20 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 6 chips (30g)
- Calories: 90
- Sugar: 2g
- Sodium: 320mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 10g
- Cholesterol: 20mg