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Chopped Asian Salad (Miso Dressing)

Chopped Asian Salad (Miso Dressing)


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  • Author: Grace
  • Total Time: 15 minutes
  • Yield: 4 servings

Description

Chopped Asian Salad (Miso Dressing) is a fresh and colorful dish bursting with vibrant flavors and crunchy textures. This salad combines crisp vegetables with a deliciously savory miso dressing, making it perfect for lunch, dinner, or as a side at gatherings. With just 15 minutes of prep time, it’s an effortless way to enjoy a healthy meal packed with nutrients. Whether you serve it on its own or alongside grilled proteins, this versatile salad can be customized to suit your taste preferences. Ideal for meal prep, Chopped Asian Salad keeps well in the fridge, allowing you to enjoy wholesome goodness throughout the week.


Ingredients

  • Persian cucumbers
  • Carrots
  • Red cabbage
  • Romaine lettuce
  • Edamame beans
  • Fresh mint leaves
  • Cashew nuts
  • White miso paste
  • Soy sauce or tamari
  • Lemon or lime juice
  • Rice wine vinegar
  • Sesame oil
  • Grated ginger
  • Extra virgin olive oil

Instructions

  1. Chop the cucumbers, carrots, red cabbage, and romaine lettuce into uniform pieces.
  2. In a large bowl, combine the chopped veggies with edamame beans and torn mint leaves.
  3. In a mason jar or small bowl, whisk together miso paste, soy sauce, lemon juice, rice vinegar, sesame oil, grated ginger, and olive oil until smooth; add water if needed for desired consistency.
  4. Pour the dressing over the salad and mix well. Top with cashews just before serving.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 210
  • Sugar: 4g
  • Sodium: 420mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 19g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 0mg