Description
Indulge in the delightful experience of Chocolate Chia Pudding—a rich and creamy vegan treat that satisfies your sweet cravings while keeping your health goals in check. This high-protein dessert is incredibly easy to whip up, making it a perfect option for breakfast or an after-dinner snack. The combination of chia seeds, cocoa powder, and plant-based milk creates a satisfyingly thick texture, while a touch of maple syrup adds just the right amount of sweetness. Enjoy it plain or customize it with your favorite toppings for an extra burst of flavor!
Ingredients
- ¼ cup chia seeds
- 2 tablespoons cocoa powder
- 1 scoop plant-based protein powder (chocolate or vanilla)
- 1 cup plant-based milk (almond or soy)
- 2–3 tablespoons maple syrup or agave
- Optional: vanilla extract and salt
Instructions
- In a medium bowl, mix chia seeds, cocoa powder, protein powder, and a pinch of salt.
- Slowly add the plant-based milk while stirring continuously until well combined.
- Stir in maple syrup or agave to sweeten, adjusting to taste.
- Cover and chill in the refrigerator for at least 4 hours or overnight.
- Before serving, stir again to ensure a smooth consistency.
- Prep Time: 5 minutes
- Cook Time: None
- Category: Dessert
- Method: No-Cook
- Cuisine: Vegan
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 12g
- Sodium: 180mg
- Fat: 13g
- Saturated Fat: 1g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 15g
- Protein: 20g
- Cholesterol: 0mg