Description
Chicken Caesar Wraps are a delightful twist on the classic Caesar salad, combining tender grilled chicken, crisp romaine lettuce, and creamy Caesar dressing all wrapped in a soft tortilla. Perfect for lunch, dinner, or even as a picnic treat, these wraps bring together fresh flavors and satisfying crunch in just minutes.
Ingredients
Scale
- 3 cups chopped romaine lettuce
- 1 1/2 cups chopped cooked chicken (grilled or rotisserie)
- 1/3 cup Caesar dressing
- 1/3 cup freshly grated Parmesan cheese
- 1/2 cup homemade croutons
- 4 flour tortillas (10-inch)
Instructions
- In a large bowl, mix romaine lettuce, chicken, Caesar dressing, Parmesan cheese, and croutons using tongs until evenly combined. Season with salt and pepper to taste.
- Warm each tortilla in a pan over medium heat for about 15-30 seconds or microwave wrapped in paper towels for the same time.
- On each warmed tortilla, place an equal amount of the salad mixture in the center. Fold in the sides and roll tightly. Secure with a toothpick if needed.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Category: Main
- Method: None specified
- Cuisine: American
Nutrition
- Serving Size: 1 wrap (approximately 200g)
- Calories: 450
- Sugar: 2g
- Sodium: 750mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 4g
- Protein: 28g
- Cholesterol: 80mg