Description
Indulge in the rich and energizing flavors of Brown Sugar Shaken Espresso Overnight Oats, a delightful breakfast option that perfectly merges your morning coffee with nutritious oats. This recipe is ideal for those busy mornings when you need a quick yet satisfying meal to kickstart your day. Combining creamy almond milk, rolled oats, brown sugar, and a bold espresso base, these overnight oats are not only easy to prepare but can also be customized with your favorite toppings like fruits, nuts, or nut butter for added flavor and nutrition. Prepare them the night before, and enjoy a wholesome breakfast ready to go!
Ingredients
Scale
- 2 tablespoons brown sugar
- 1 cup rolled oats
- 1 tablespoon chia seeds
- Pinch of salt
- ¼ cup cold brew concentrate (or regular espresso)
- 1 cup unsweetened plain almond milk
Instructions
- In a meal prep container, combine brown sugar, rolled oats, chia seeds, and salt. Stir until well mixed.
- Pour the cold brew concentrate and almond milk over the oat mixture. Mix thoroughly until combined.
- Cover the container and refrigerate for at least 2 hours or overnight for optimal flavor absorption.
- Before serving, adjust the consistency with additional almond milk if desired. Top with fresh fruits or nuts as preferred.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Breakfast
- Method: Refrigeration
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 290
- Sugar: 14g
- Sodium: 130mg
- Fat: 7g
- Saturated Fat: 0.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 51g
- Fiber: 10g
- Protein: 9g
- Cholesterol: 0mg