Description

Black Bean Corn Avocado Salad is a colorful and nutritious dish that brings the essence of summer to your table. This refreshing salad combines black beans, sweet corn, and creamy avocado, all tossed in a zesty homemade lime vinaigrette. Perfect for barbecues, picnics, or as a healthy side at any meal, it offers a delightful mix of flavors and textures that will impress your guests. Quick to prepare and versatile enough to complement various dishes, this salad is not just delicious but also packed with nutrients that make it an ideal choice for lunch or dinner. Enjoy it as a standalone meal or as a vibrant side dish to grilled meats or tacos.

Ingredients

Scale

1/2 cup uncooked white rice
1 avocado (diced)
1 (14 oz) can black beans (drained & rinsed)
1 (12 oz) can corn (drained)
1–2 tablespoons red onion (chopped)
2 tablespoons fresh cilantro (chopped)
Salt & pepper (to taste)
1/4 cup olive oil
2 tablespoons lime juice + zest of 1 lime
1 teaspoon honey
1/2 teaspoon chili powder
1/4 teaspoon garlic powder

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Instructions

Cook the rice according to package directions and let it cool completely.
In a small bowl, whisk together olive oil, lime juice and zest, honey, chili powder, and garlic powder for the dressing.
In a large salad bowl, combine the cooled rice with diced avocado, black beans, corn, red onion, and cilantro.
Toss gently with the dressing and season with salt and pepper to taste.
Chill in the refrigerator for at least one hour before serving.

Prep Time: 15 minutes
Cook Time: 15 minutes
Category: Salad
Method: Mixing
Cuisine: American

Nutrition

Serving Size: 1 cup (150g)
Calories: 210
Sugar: 3g
Sodium: 280mg
Fat: 10g
Saturated Fat: 1g
Unsaturated Fat: 8g
Trans Fat: 0g
Carbohydrates: 28g
Fiber: 7g
Protein: 6g
Cholesterol: 0mg