Description
This BBQ Pulled Chicken (Instant Pot) Recipe is a must-try for anyone craving a quick and delicious meal. In just 30 minutes, you can prepare juicy, tender shredded chicken infused with smoky barbecue flavors. Perfect for sandwiches, tacos, or rice bowls, this dish is incredibly versatile and ideal for both busy weeknights and casual gatherings. With the Instant Pot’s pressure cooking magic, enjoy homemade comfort food without the wait. Plus, cleanup is a breeze with just one pot to wash!
Ingredients
Scale
- 2–3 lbs boneless skinless chicken thighs or breasts
- 1/2 cup chicken broth
- 1 cup barbecue sauce (divided)
- 2 tbsp brown sugar
- 1 tbsp apple cider vinegar
- 1 tsp smoked paprika
- 1 tsp garlic powder
- 1 tsp onion powder
- 1/2 tsp ground cumin
- 1/2 tsp chili powder
- Salt and pepper to taste
- 1 diced onion
- 2 cloves minced garlic
Instructions
- Season chicken with salt, pepper, and spices; let sit for 10 minutes.
- Add chicken broth to the Instant Pot. Layer seasoned chicken on top, followed by half the barbecue sauce, onion, garlic, apple cider vinegar, and Worcestershire sauce.
- Secure the lid and cook on high pressure: 15 minutes for thighs or 12 minutes for breasts.
- Allow natural pressure release for 10 minutes before quick-releasing remaining steam.
- Shred cooked chicken using forks and mix in remaining barbecue sauce; sauté on low heat for 2–3 minutes until thickened.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Pressure Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 cup shredded chicken (approximately 150g)
- Calories: 290
- Sugar: 9g
- Sodium: 680mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 1g
- Protein: 22g
- Cholesterol: 80mg