Balsamic Glazed One Pan Chicken
One-pan balsamic glazed chicken is not only delicious but also a quick and easy solution for weeknight dinners. This dish bursts with flavor and showcases the delightful combination of tangy balsamic vinegar and sweet honey. Perfect for family meals or entertaining guests, it stands out with its vibrant colors and fresh ingredients, making it a go-to recipe for any occasion.
Why You’ll Love This Recipe
- Easy to Prepare: With simple steps and minimal cleanup, this one-pan meal is perfect for busy weekdays.
- Packed with Flavor: The balsamic glaze infuses the chicken with a rich, tangy sweetness that everyone will love.
- Versatile Ingredients: You can easily customize this dish by adding your favorite vegetables or herbs.
- Healthy Option: With lean chicken and fresh ingredients, this recipe offers a nutritious meal choice without sacrificing taste.
- Impressive Presentation: The colorful tomatoes and mozzarella make for an eye-catching dish that’s great for serving guests.
Tools and Preparation
Before diving into cooking, gather your essential tools. Having the right equipment will make the process smoother and more enjoyable.
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Essential Tools and Equipment
- Cast iron skillet or oven-safe skillet
- Whisk
- Mixing bowls
- Wooden spoon
- Meat mallet (for pounding chicken)
Importance of Each Tool
- Cast iron skillet or oven-safe skillet: This ensures even cooking and allows you to transition seamlessly from stovetop to oven.
- Whisk: Perfect for combining sauce ingredients quickly and thoroughly.
- Mixing bowls: Necessary for preparing both the sauce and vegetable mixtures without cross-contamination.
- Wooden spoon: Ideal for stirring without scratching your cookware.
Ingredients
For the Sauce
- 1/3 cup balsamic vinegar
- 2 Tbsp. honey
- 2 Tbsp. oil, such as avocado or olive oil
- 2 garlic cloves, minced
- 1 tsp. Italian seasoning
- 1 Tbsp. Dijon mustard
For the Chicken Mixture
- 2 lb. boneless, skinless, chicken breasts, pounded to even thickness
- Kosher salt and fresh black pepper
For the Vegetable Topping
- 8 oz. grape tomatoes, halved
- 8 oz. fresh mozzarella balls (ciliegine or pearls)
- 2 Tbsp. finely chopped fresh basil
- 2 Tbsp. avocado oil or other high-heat oil
How to Make Balsamic Glazed One Pan Chicken
Step 1: Prepare the Sauce
In a bowl, whisk together the balsamic vinegar, honey, oil, minced garlic, Italian seasoning, and Dijon mustard. Season with kosher salt and fresh black pepper to taste. Set aside.
Step 2: Mix the Vegetables
In another bowl, toss together the halved grape tomatoes, mozzarella balls, and chopped basil. Season with salt and pepper as desired. Set this mixture aside as well.
Step 3: Preheat Your Oven
Preheat your oven to 400 degrees F (200 degrees C).
Step 4: Sear the Chicken
Heat 2 tablespoons of avocado oil over medium-high heat in a large oven-safe skillet. Season both sides of the pounded chicken breasts with salt and pepper. Once the pan is hot and the oil is shimmering, add the chicken in a single layer. Cook for 1-2 minutes on each side until lightly golden brown.
Step 5: Add Sauce and Vegetables
Pour the prepared balsamic sauce over the chicken in the skillet; it should start to simmer quickly. Use a wooden spoon to scrape up any brown bits from the pan’s bottom for extra flavor. Remove from heat immediately; then layer the tomato mozzarella mixture over the chicken.
Step 6: Bake
Place the skillet in the preheated oven uncovered. Bake for 18-23 minutes or until the chicken is fully cooked through—check that its internal temperature reaches 165°F (75°C). Remove from oven and let it rest for about 5 minutes before serving.
Enjoy your flavorful Balsamic Glazed One Pan Chicken!
How to Serve Balsamic Glazed One Pan Chicken
Balsamic glazed one pan chicken is a versatile dish that pairs beautifully with various sides and garnishes. Here are some creative serving suggestions to elevate your meal experience.
With Fresh Herbs
- Basil Sprigs: Add fresh basil leaves on top for a burst of flavor and color.
- Chopped Parsley: Sprinkle chopped parsley for a fresh, green contrast.
Over a Bed of Greens
- Mixed Greens Salad: Serve the chicken over a bed of mixed greens for a light, refreshing meal.
- Spinach and Arugula: The peppery arugula complements the sweetness of the balsamic glaze.
Accompanied by Grains
- Quinoa: This nutty grain adds texture and nutrition, making it an excellent base for the chicken.
- Brown Rice: A hearty option that soaks up the balsamic sauce perfectly.
Served with Bread
- Crusty Baguette: Perfect for sopping up any remaining sauce on your plate.
- Garlic Bread: Adds a delicious, savory touch to your meal.
How to Perfect Balsamic Glazed One Pan Chicken
To achieve the best results with your balsamic glazed one pan chicken, consider these helpful tips.
- Use Evenly Pounded Chicken: Ensure your chicken breasts are pounded to an even thickness for consistent cooking and tenderness.
- High-Quality Balsamic Vinegar: Invest in good balsamic vinegar; it enhances flavor significantly and brings out the sweetness.
- Adjust Sweetness as Needed: Feel free to modify the honey amount based on your taste preference; some may like it sweeter or less sweet.
- Rest Before Serving: Allow the chicken to rest after baking. This helps retain juices for maximum flavor.
Best Side Dishes for Balsamic Glazed One Pan Chicken
Pairing side dishes with balsamic glazed one pan chicken can enhance your dining experience. Here are some delightful options:
- Garlic Mashed Potatoes: Creamy and buttery, they complement the tangy glaze beautifully.
- Roasted Vegetables: A mix of seasonal veggies adds color and nutritional value to your plate.
- Cauliflower Rice: Light yet filling, it’s a great low-carb alternative that absorbs flavors well.
- Pasta Salad: A cold pasta salad with cherry tomatoes and mozzarella can balance the warm chicken dish.
- Grilled Asparagus: The smoky flavor from grilling pairs nicely with the balsamic chicken’s sweetness.
- Sautéed Green Beans: Crisp-tender green beans add crunch and freshness to your meal.
Common Mistakes to Avoid
When making Balsamic Glazed One Pan Chicken, it’s easy to overlook some key steps. Here are common mistakes to watch out for:
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Skipping the pounded chicken: Not pounding the chicken to an even thickness can lead to uneven cooking. Always ensure your chicken breasts are uniform in size.
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Ignoring seasoning: Under-seasoning can result in bland chicken. Be generous with salt and pepper before cooking for enhanced flavor.
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Overcrowding the pan: Placing too many chicken pieces in the skillet at once can cause steaming instead of searing. Cook in batches if necessary.
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Neglecting resting time: Cutting into the chicken right after cooking can cause juices to escape. Let it rest for a few minutes before serving to retain moisture.
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Using low-quality balsamic vinegar: A cheap balsamic vinegar may lack depth of flavor. Opt for a good quality one for the best results.
Storage & Reheating Instructions
Refrigerator Storage
- Store leftover Balsamic Glazed One Pan Chicken in an airtight container.
- It will keep well in the refrigerator for up to 3 days.
Freezing Balsamic Glazed One Pan Chicken
- You can freeze it in an airtight container or heavy-duty freezer bags.
- It is best used within 2-3 months for optimal flavor and texture.
Reheating Balsamic Glazed One Pan Chicken
- Oven: Preheat your oven to 350°F (175°C). Cover the dish with foil and heat until warmed through, about 20 minutes.
- Microwave: Place chicken on a microwave-safe plate, cover with a damp paper towel, and heat for 1-2 minutes until hot.
- Stovetop: Heat a skillet over medium-low heat, add a splash of water or broth, then add the chicken until heated through, about 5-7 minutes.
Frequently Asked Questions
If you have questions about this delicious recipe, you’re not alone! Here are some frequently asked queries regarding Balsamic Glazed One Pan Chicken.
Can I use other proteins instead of chicken?
Yes! You can substitute chicken with turkey or pork tenderloin. Adjust cooking times as needed based on the protein used.
How can I make this recipe healthier?
You can reduce honey or use a sugar substitute to lower calories while still enjoying that sweet balsamic glaze.
What sides pair well with Balsamic Glazed One Pan Chicken?
This dish pairs wonderfully with steamed vegetables, quinoa, or a fresh salad for a balanced meal.
How do I know when my chicken is cooked?
The internal temperature should reach 165°F (75°C). Use a meat thermometer for accuracy.
Final Thoughts
This Balsamic Glazed One Pan Chicken recipe is not only easy but also full of flavor, making it perfect for weeknight dinners. Feel free to customize it by adding your favorite vegetables or adjusting the sauce ingredients according to your taste. Enjoy this delightful meal with family and friends!
Balsamic Glazed One Pan Chicken
- Total Time: 30 minutes
- Yield: Serves 4
Description
Balsamic Glazed One Pan Chicken is your new go-to weeknight dinner! This dish combines succulent chicken breasts with a tangy-sweet balsamic glaze, fresh mozzarella, and vibrant grape tomatoes. The one-pan method ensures minimal cleanup while delivering a meal bursting with flavor and color. Perfect for busy families or entertaining guests, this recipe is easy to customize with your favorite vegetables or herbs. In just about 30 minutes, you can serve up a delicious meal that looks as impressive as it tastes!
Ingredients
- 2 lb boneless, skinless chicken breasts
- 1/3 cup balsamic vinegar
- 2 Tbsp honey
- 2 Tbsp avocado oil
- 8 oz grape tomatoes
- 8 oz fresh mozzarella balls
- Fresh basil
Instructions
- Preheat oven to 400°F (200°C).
- In a bowl, whisk together balsamic vinegar, honey, oil, minced garlic, Italian seasoning, and Dijon mustard.
- Season the chicken breasts with salt and pepper then heat avocado oil in an oven-safe skillet over medium-high heat. Sear the chicken for 1-2 minutes on each side until golden brown.
- Pour the balsamic glaze over the chicken and layer the tomato-mozzarella mixture on top.
- Bake uncovered for 18-23 minutes until the internal temperature reaches 165°F (75°C). Let rest for 5 minutes before serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 8g
- Sodium: 360mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 1g
- Protein: 36g
- Cholesterol: 85mg
