Description
Baked Honey BBQ Chicken Bites are a must-try for any gathering, combining crispy textures with a sweet and tangy glaze that tantalizes the taste buds. These delicious bites are baked to perfection, offering a healthier alternative to fried snacks without compromising on flavor. Ideal for game days, parties, or weeknight dinners, they serve as a versatile appetizer or main dish that will have everyone reaching for more. Easy to prepare and packed with flavor, these chicken bites are sure to impress family and friends alike.
Ingredients
Scale
- 2 pounds boneless skinless chicken breasts
- 1 cup all-purpose flour
- 5 cups corn flakes cereal
- 3/4 cup BBQ sauce
- 1/4 cup honey
- 1/4 cup ketchup
- 1/2 teaspoon salt
- 1/2 teaspoon freshly ground black pepper
- 1/2 teaspoon garlic powder
- 1/4 teaspoon smoked paprika
- 2 large eggs
- 1/4 cup milk
Instructions
- Preheat the oven to 400°F (204°C) and line baking sheets with parchment paper.
- Cut chicken breasts into bite-sized pieces and coat in flour.
- In another bowl, mix crushed corn flakes, salt, pepper, garlic powder, and smoked paprika.
- Whisk together eggs and milk in a small bowl.
- Dip each chicken piece in the egg mixture then roll in the cornflake mixture before placing on baking sheets.
- Bake for 18 minutes, flipping halfway through.
- For the honey BBQ sauce, heat BBQ sauce, honey, and ketchup in a saucepan until warmed through.
- Toss cooked chicken bites with the sauce and serve warm.
- Prep Time: 15 minutes
- Cook Time: 18 minutes
- Category: Appetizers
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 4 pieces (120g)
- Calories: 310
- Sugar: 10g
- Sodium: 620mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 2g
- Protein: 26g
- Cholesterol: 90mg