Description
Baked Cottage Cheese Eggs are a deliciously creamy and protein-packed breakfast that combines the richness of cottage cheese with vibrant vegetables and spices. This versatile dish is perfect for busy mornings or leisurely brunches, offering a satisfying meal that can easily be customized to suit any palate. With just five minutes of prep time and a baking duration of about 20 minutes, these baked eggs are not only quick to prepare but also bursting with flavor. Whether enjoyed plain or topped with fresh herbs and avocado, Baked Cottage Cheese Eggs are sure to impress.
Ingredients
Scale
- 1 cup cottage cheese
- 4 large eggs
- 1/2 cup Parmesan cheese
- 2 tablespoons fresh chives
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
- 1 cup bell peppers
- 1 cup spinach
- 1/2 cup sun-dried tomatoes
Instructions
- Preheat your oven to 350°F (175°C).
- In a mixing bowl, whisk together cottage cheese, eggs, Parmesan cheese, chives, garlic powder, paprika, salt, and pepper until well blended.
- Gently fold in bell peppers, spinach, and sun-dried tomatoes.
- Pour the mixture into a greased baking dish and bake for about 20 minutes or until set and lightly golden.
- Allow to cool slightly before slicing and serve warm.
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice (approximately 150g)
- Calories: 210
- Sugar: 4g
- Sodium: 450mg
- Fat: 12g
- Saturated Fat: 6g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 18g
- Cholesterol: 220mg