Description
Indulge in the vibrant flavors of our Avocado Mango Salad, a delightful fusion that brings together creamy avocado and juicy mango for a refreshing dish. This salad is perfect for summer gatherings, barbecues, or as a light lunch. Bursting with color and nutrients, it’s not just a feast for the eyes but also a healthy option everyone will adore.
Ingredients
Scale
- 2 ripe avocados, diced
- 1 large ripe mango, diced
- 1/2 red onion, finely diced
- 1/2 cucumber, diced
- 1/4 cup fresh cilantro, chopped
- 1 tablespoon olive oil
- 1 tablespoon fresh lime juice
- Salt and pepper to taste
Instructions
- Prepare your ingredients by peeling and dicing the avocados and mango into bite-sized pieces. Dice the cucumber and finely chop the red onion and cilantro.
- In a small bowl, whisk together olive oil, lime juice, salt, and pepper to create the dressing.
- In a large mixing bowl, gently toss together the diced avocado, mango, cucumber, red onion, and cilantro.
- Pour the dressing over the salad mixture and toss gently until all ingredients are well-coated.
- Serve immediately for optimal freshness, garnishing with extra cilantro if desired.
- Prep Time: 20 minutes
- Cook Time: None
- Category: Side Dish
- Method: No Cooking
- Cuisine: Tropical
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 210
- Sugar: 6g
- Sodium: 15mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 7g
- Protein: 3g
- Cholesterol: 0mg