Description
Indulge in the joy of celebration with Applesauce Birthday Cake Protein Balls, a delightful no-bake snack that combines the festive flavor of birthday cake with the nutrition of protein. These fun and colorful treats are perfect for kids and adults alike, making them an ideal choice for parties, lunchboxes, or a quick energy boost on the go. With vibrant confetti sprinkles and a satisfying texture, these protein balls are not only delicious but also packed with wholesome ingredients that provide energy and nourishment. Quick to prepare and customizable to your taste, they offer a guilt-free way to satisfy your sweet cravings while fueling your day!
Ingredients
- 1 Tbsp unsweetened applesauce
- 1/4 cup vanilla protein powder
- 2 Tbsp coconut flour
- 1 Tbsp granulated sugar (optional)
- 1 Tbsp confetti sprinkles
- 1–2 Tbsp unsweetened almond milk (as needed)
Instructions
- In a mixing bowl, combine applesauce, vanilla protein powder, coconut flour, granulated sugar, and confetti sprinkles. Stir until blended.
- Gradually add almond milk until you achieve your desired consistency; adjust with more coconut flour if too soft.
- Roll the mixture into tablespoon-sized balls using your hands.
- Chill in the refrigerator for about 15 minutes before serving.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-bake
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 90
- Sugar: 5g
- Sodium: 20mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 0mg