Description
Discover the deliciousness of Air Fryer Parmesan Crusted Chicken, a quick and easy meal that brings a burst of flavor to your table in under 15 minutes. This recipe is perfect for busy weeknights or unexpected gatherings, offering a crispy exterior and juicy interior that’s sure to impress family and friends. The unique combination of mayonnaise and parmesan cheese creates a satisfying crust, while the air fryer ensures a healthier option with less oil than traditional frying. Serve it alongside salads, pasta, or vegetables for a complete meal that everyone will love.
Ingredients
Scale
- 2 large boneless, skinless chicken breasts (sliced horizontally)
- 1/4 cup mayonnaise
- 2 cloves garlic (minced)
- 1 teaspoon Italian seasoning
- 1 cup grated parmesan cheese
- 1/2 cup panko breadcrumbs
- Salt and pepper to taste
- Fresh herbs for garnish (oregano or parsley)
Instructions
- Preheat the air fryer to 390°F (199°C).
- Slice chicken breasts in half horizontally to create four fillets and pound them to an even thickness.
- In a bowl, mix mayonnaise, minced garlic, onion powder, Italian seasoning, and salt.
- Spread the mixture evenly on each chicken fillet.
- In another bowl, combine panko breadcrumbs and parmesan cheese. Dredge each fillet in this mixture, pressing lightly to ensure coverage.
- Place the coated chicken in the air fryer basket and cook for 10–12 minutes or until golden brown (internal temperature should reach 165°F). Flip halfway through cooking.
- Garnish with fresh herbs before serving.
- Prep Time: 5 minutes
- Cook Time: 10–12 minutes
- Category: Main
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 410
- Sugar: 1g
- Sodium: 680mg
- Fat: 22g
- Saturated Fat: 5g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 1g
- Protein: 34g
- Cholesterol: 105mg