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Air Fryer Chicken Thighs

Crispy Air Fryer Chicken Thighs


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  • Author: Grace
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Crispy Air Fryer Chicken Thighs are a delightful addition to any meal, offering a perfect combination of juicy tenderness and flavorful seasoning. This easy recipe transforms chicken thighs into a crispy sensation in less than 30 minutes with minimal prep. Ideal for weeknight dinners or special occasions, you’ll love how the air fryer creates that coveted golden-brown skin without the excess oil. Serve these versatile thighs with your favorite sides or incorporate them into salads and wraps for a satisfying meal everyone will enjoy.


Ingredients

Scale
  • 4 chicken thighs
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste

Instructions

  1. Preheat your air fryer to 400°F (200°C).
  2. Pat chicken thighs dry with paper towels.
  3. In a mixing bowl, combine olive oil, garlic powder, paprika, salt, and pepper.
  4. Rub the seasoning mixture evenly over each chicken thigh.
  5. Arrange the thighs in a single layer in the air fryer basket.
  6. Cook for 25-30 minutes, flipping halfway through until the internal temperature reaches 165°F (75°C).
  7. Let rest briefly before serving.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken thigh (approximately 130g)
  • Calories: 240
  • Sugar: 0g
  • Sodium: 85mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 22g
  • Cholesterol: 100mg