Description
This Air Fryer Chicken Breast recipe is a game-changer for quick weeknight dinners or special occasions. With its juicy and flavorful chicken, you can whip up a delicious meal in just 30 minutes! Using minimal ingredients, this healthy dish features a golden-brown crust while being lower in fat thanks to the air-frying method. Perfectly seasoned with herbs and spices, it pairs wonderfully with salads, grains, or veggies for a complete meal. Plus, the easy cleanup means you can savor your dinner without the hassle. Elevate your culinary routine with this effortless yet impressive recipe!
Ingredients
Scale
- 1 Tablespoon olive oil
- 2 boneless, skinless chicken breasts
- 1/2 teaspoon kosher salt
- 1/2 teaspoon oregano
- 1/2 teaspoon paprika
- 1/2 teaspoon black pepper
- 1/2 teaspoon garlic powder
Instructions
- In a small bowl, mix kosher salt, oregano, paprika, black pepper, garlic powder, and olive oil to create a paste.
- Coat both sides of the chicken breasts evenly with the seasoning paste.
- Place the seasoned chicken breasts in the air fryer basket and cook at 370 degrees Fahrenheit for 10 minutes.
- Flip the chicken and continue cooking for an additional 4-8 minutes until they reach an internal temperature of 160 degrees Fahrenheit.
- Tent with foil and let rest for 5 minutes before slicing.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast (150g)
- Calories: 240
- Sugar: 0g
- Sodium: 450mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 38g
- Cholesterol: 110mg