Easy White Bean Spinach Soup Recipe
Make a comforting Easy White Bean Spinach Soup Recipe in just 30 minutes! This delicious soup is loaded with hearty cannellini beans, fresh spinach, and vibrant flavors. It’s perfect for weeknight meals, providing warmth and nourishment for any occasion. Whether you’re serving it as an appetizer or a main dish, this easy recipe is sure to impress.
Why You’ll Love This Recipe
- Quick to Prepare: This soup can be made in just 30 minutes, making it ideal for busy weeknights.
- Healthy Ingredients: Packed with nutrient-rich vegetables and beans, it’s a wholesome meal option.
- Versatile Flavor: The combination of spinach and white beans creates a rich and satisfying taste that pairs well with various sides.
- Customizable: Feel free to add other vegetables or spices to suit your preferences.
- Comforting Warmth: Perfect for chilly evenings, this soup offers warmth and comfort in every bowl.
Tools and Preparation
Having the right tools makes cooking easier and more enjoyable. Here are essential items you’ll need for this recipe.
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Essential Tools and Equipment
- Large stockpot
- Cutting board
- Knife
- Measuring cups and spoons
- Ladle
Importance of Each Tool
- Large stockpot: Essential for cooking the soup evenly and allowing all ingredients to meld together beautifully.
- Knife: A sharp knife ensures quick and safe chopping of vegetables, saving you time in the kitchen.
- Measuring cups and spoons: Accurate measurements help maintain the balance of flavors in your soup.
Ingredients
Ingredients:
– 1 tablespoon olive oil (extra virgin)
– 1 onion (large, diced)
– 1 celery rib (sliced)
– 3-4 garlic cloves (minced)
– 4 cups vegetable stock
– 1 yellow potato (large, peeled and grated)
– 1 bay leaf
– ½ teaspoon thyme (dried)
– 1 19-ounce can white beans (drained and rinsed)
– 10-12 ounces spinach (chopped, tough stems removed)
– 1 tablespoon Italian parsley (fresh, minced)
– 1 tablespoon lemon juice (freshly squeezed)
– 1-2 tablespoons grated Pecorino Romano or Parmigiano Reggiano cheese (optional)
– salt and pepper (to taste)
How to Make Easy White Bean Spinach Soup Recipe
Step 1: Heat the Oil
Drizzle olive oil in a large stockpot set over medium heat.
Step 2: Sauté Vegetables
- Add the chopped onions and celery.
- Sauté for about 5 minutes or until onions are translucent.
Step 3: Add Garlic
Add the minced garlic and cook for barely a minute, stirring frequently.
Step 4: Combine Stock & Seasonings
- Pour in the vegetable stock along with the grated potato, bay leaf, and thyme.
- Bring to a boil.
Step 5: Simmer the Base
Reduce heat to medium; cover and simmer for about 15 minutes.
Step 6: Add Beans
Stir in the white kidney beans.
Simmer for another 5 minutes.
Step 7: Incorporate Spinach
Add chopped spinach and simmer for an additional minute until wilted.
Step 8: Final Touches
Remove from heat. Stir in lemon juice and minced parsley. Adjust salt and pepper to taste.
Step 9: Garnish & Serve
If desired, garnish with cheese before serving. Enjoy immediately!
With this Easy White Bean Spinach Soup Recipe, you can enjoy a delicious meal that is both nutritious and satisfying. Happy cooking!
How to Serve Easy White Bean Spinach Soup Recipe
Serving your Easy White Bean Spinach Soup is just as important as making it. This soup is versatile and pairs well with various accompaniments that enhance its flavors and make for a complete meal.
With Crusty Bread
- A slice of warm, crusty bread complements the soup perfectly, allowing you to soak up every last drop.
Topped with Cheese
- Adding grated Pecorino Romano or Parmigiano Reggiano cheese on top enriches the soup’s taste with a savory kick.
Garnished with Fresh Herbs
- Fresh parsley or basil sprinkled on top brightens the dish and adds a burst of freshness.
Served with a Side Salad
- A light mixed green salad dressed with lemon vinaigrette balances the heartiness of the soup.
Accompanied by Grilled Cheese Sandwiches
- Pairing this soup with gooey grilled cheese sandwiches makes for a comforting and nostalgic meal.
With a Splash of Hot Sauce
- For those who enjoy a little heat, adding your favorite hot sauce can elevate the flavor profile beautifully.
How to Perfect Easy White Bean Spinach Soup Recipe
To elevate your Easy White Bean Spinach Soup, consider these simple tips for an even tastier result.
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Use Fresh Ingredients: Fresh herbs and vegetables can significantly enhance the flavor compared to dried or canned options.
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Adjust Seasonings: Taste your soup before serving. A little extra salt or pepper can make all the difference in flavor.
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Blend for Creaminess: If you prefer a creamier texture, blend half of the soup and return it to the pot for a smooth finish.
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Add More Greens: Feel free to include other greens like kale or Swiss chard for added nutrition and variety.
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Experiment with Spices: Consider adding cumin or smoked paprika for a unique twist on traditional flavors.
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Make It Ahead: This soup tastes even better the next day! Prepare it in advance and let the flavors meld overnight.
Best Side Dishes for Easy White Bean Spinach Soup Recipe
Pairing side dishes with your Easy White Bean Spinach Soup can turn it into an unforgettable meal. Here are some delicious options:
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Garlic Bread: Toasted bread brushed with garlic butter is perfect for dipping into your soup.
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Caprese Salad: A fresh salad of mozzarella, tomatoes, and basil adds brightness to your meal.
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Roasted Vegetables: Seasonal roasted veggies provide a hearty complement to the soup’s flavors.
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Quinoa Salad: A light quinoa salad mixed with lemon dressing offers protein and crunch alongside your soup.
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Stuffed Peppers: Bell peppers stuffed with rice and beans make for a filling side dish that pairs well.
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Pasta Primavera: Lightly sautéed vegetables over pasta add color and substance to your dining experience.
Common Mistakes to Avoid
Making the Easy White Bean Spinach Soup Recipe can be straightforward, but some common mistakes can affect the flavor and texture. Here are key errors to avoid:
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Skipping the onion and garlic: These aromatics are essential for building a flavorful base. Always sauté them until translucent for the best taste.
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Not using fresh spinach: While you can use frozen spinach, fresh gives a better texture and flavor. If using frozen, make sure to thaw and drain it well.
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Overcooking the beans: Adding canned beans too early can lead to mushiness. Stir them in towards the end of cooking to keep their shape.
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Ignoring seasoning adjustments: Always taste your soup before serving. Adding salt and pepper at the end helps enhance flavors, ensuring a balanced dish.
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Forgetting to remove the bay leaf: Bay leaves add flavor during cooking but should not be served. Remember to take it out before serving your soup!
Storage & Reheating Instructions
Refrigerator Storage
- Store in airtight containers.
- It stays fresh for up to 3 days in the refrigerator.
Freezing Easy White Bean Spinach Soup Recipe
- Allow the soup to cool completely.
- Store in freezer-safe containers or bags for up to 3 months.
Reheating Easy White Bean Spinach Soup Recipe
- Oven: Preheat to 350°F (175°C) and heat in an oven-safe dish for about 20 minutes.
- Microwave: Heat in a microwave-safe bowl, covered loosely, for 2-3 minutes or until hot.
- Stovetop: Warm over medium heat, stirring occasionally until heated through.
Frequently Asked Questions
Here are some common questions regarding the Easy White Bean Spinach Soup Recipe:
Can I use other beans?
Yes! You can substitute with chickpeas or navy beans if desired. Just ensure they’re cooked properly.
How do I make this soup vegan?
This recipe is already vegan-friendly! Just omit any cheese toppings for a completely plant-based meal.
What can I serve with this white bean spinach soup?
Pair it with crusty bread or a light salad for a complete meal that satisfies!
Is this soup healthy?
Absolutely! It’s low in calories and packed with nutrients from spinach and beans, making it a healthy choice.
Final Thoughts
The Easy White Bean Spinach Soup Recipe is not only quick but also deliciously comforting. Feel free to customize it by adding your favorite vegetables or spices! This versatile soup is perfect for any occasion, so give it a try today!
Easy White Bean Spinach Soup
- Total Time: 30 minutes
- Yield: Approximately 6 servings 1x
Description
Indulge in a warm and comforting bowl of Easy White Bean Spinach Soup that you can whip up in just 30 minutes! This delightful soup is filled with hearty cannellini beans, fresh spinach, and aromatic herbs, making it the perfect dish for busy weeknights.
Ingredients
- 1 tablespoon olive oil
- 1 large onion, diced
- 1 celery rib, sliced
- 3–4 garlic cloves, minced
- 4 cups vegetable stock
- 1 large yellow potato, peeled and grated
- 1 bay leaf
- ½ teaspoon dried thyme
- 1 (19-ounce) can white beans, drained and rinsed
- 10–12 ounces spinach, chopped
- 1 tablespoon fresh parsley, minced
- 1 tablespoon lemon juice
Instructions
- Heat olive oil in a large stockpot over medium heat.
- Sauté diced onions and sliced celery for about 5 minutes until onions are translucent.
- Add minced garlic and cook for an additional minute.
- Stir in vegetable stock, grated potato, bay leaf, and thyme; bring to a boil.
- Reduce heat to medium; cover and simmer for about 15 minutes.
- Mix in white beans and simmer for another 5 minutes.
- Add chopped spinach and simmer until wilted (about 1 minute).
- Remove from heat; stir in lemon juice and parsley. Adjust salt and pepper to taste.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Cooking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 155
- Sugar: 2g
- Sodium: 463mg
- Fat: 4g
- Saturated Fat: 0g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 7g
- Protein: 6g
- Cholesterol: 0mg
